Get your mind right. If you want your forearms to burn like the 9th circle of Hell, you have got to try the water obstacle course used by Navy SEALs. Always a good time!
Courtesy of the Navy SEAL & SWCC scout team
About the Author
is a Marine Corps veteran and former CIA operative. As a Marine, he was assigned to the Presidential Security Force Detachment, the Pentagon as a public affairs representative, and received congressional nomination to assist on the Government Reform Committee for Congressmen Joe Scarborough and Dan Burton. In the CIA , he participated in clandestine operations across five continents during a ten year tenure.