Fitness & Nutrition
Triathlete explains triathlons
Harry Potter & deadlifts: The power of your workout playlist
Hydration: How much water do you really need to be effective?
What’s a good Special Operations workout?
What and when you should be eating to maximize your gym time
More rucking tips from a Green Beret: Revisiting the hills with a 45-lb ruck
Special Operations Command considers keto diet for SEALs
Watch: How does astronaut food compare to MREs?
Bubs Naturals Collagen Protein and the SmartShake Shaker make for a solid 1-2 punch
Using Strike Force Energy as a pre-workout supplement?
E.A.R.N. – A simple but effective way of mastering your fitness regimen
Old Man Fitness: Supplements that work and why they don’t for you
Eating fiber to improve human performance
Bubs Naturals: The fountain of youth, recover faster and sleep better
Electrolyte replacement with SaltStick Caps
Old Man Fitness: Tailoring your workout to your injuries
Old Man Fitness: How to earn your ‘black belt’ in fitness
Old Man Fitness: Superstition, fitness and the power of belief
The mind-muscle connection (unplugging and escaping through exercise)
Old Man Fitness: How to keep making progress when lifting alone
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