In this edition of Rad on Gear, Rad’s talking about how to address injuries the crop up in the field. Whether you’re trying to prevent invention in scrapes and cuts, need to ice down a sprained ankle, or are just looking for a bit of relief from your wind-chapped lips, this First Aid Kit from the Crate Club has everything Rad needs to keep moving.

Unfortunately, this piece of gear isn’t available in the Crate Club store – that means the only way to get all this valuable gear is to subscribe. That’s not all bad news though–because it means you’ll also be getting great new tactical gear every month delivered right to your door.

Here’s Rad to break down what comes inside this first aid kit: