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Wes Kennedy

Wes Kennedy

Wes Kennedy is an ex-Special Forces Operator and the Founder of Elite Training Programs, which specializes in online fitness coaching for athletes. He served for 5 years with the Canadian Special Operations Regiment and draws on his time in the SOF community as well as years of self-education and fitness coaching to provide tactical athletes with the training tools needed to arrive as physically and mentally prepared as possible on selection.

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(Images courtesy of makemefeed.com, elyreed.com)

Four Simple Ways to Survive a Terrorist Attack

Security Apr 05
Neurological training and shooting performance: Situational awareness

Neurological training and shooting performance: Situational awareness

Shooting Tips & How-To Apr 02
Canadian SOF: Our Contribution to the War on Terror

Canadian SOF: Our Contribution to the War on Terror

Featured Feb 02
DVIDS.

How to foster unit culture in Special Operations

Culture Feb 01
Special Operations Tips: The Value of Bottom-up Planning

Special Operations Tips: The Value of Bottom-up Planning

SOF Jan 28
What’s a good Special Operations workout?

What’s a good Special Operations workout?

Fitness & Nutrition Jan 26
Performance Enhancing Drugs: The Benefits and Downfalls of Military Usage

Performance Enhancing Drugs: The Benefits and Downfalls of Military Usage

Expert Analysis Mar 27
The great granddaddy of special ops: The First Special Service Force

The great granddaddy of special ops: The First Special Service Force

Military History Feb 16
‘Unflinching: The Making of a Canadian Sniper’

‘Unflinching: The Making of a Canadian Sniper’

Military Feb 22
What a Nuclear Response Team looks like

What a Nuclear Response Team looks like

Featured Feb 09
This simple trick can make you the master of your mental health

This simple trick can make you the master of your mental health

Security Feb 05
Will Canada’s new prime minister weaken military alliances?

Will Canada’s new prime minister weaken military alliances?

Featured Jan 29
A Canadian’s View of Women in Combat

A Canadian’s View of Women in Combat

Expert Analysis Jan 03
Canadian Special Forces 101: CANSOFCOM

Canadian Special Forces 101: CANSOFCOM

Featured Dec 29
The History of Collective Security: An Attack on One is an Attack on All

The History of Collective Security: An Attack on One is an Attack on All

Expert Analysis Dec 05
Meet Harjit Singh Sajjan, Canada’s New Sikh Warrior Cabinet Minister

Meet Harjit Singh Sajjan, Canada’s New Sikh Warrior Cabinet Minister

World Nov 29
Taking Down ISIS: Why the Syrian Refugees Aren’t the Problem

Taking Down ISIS: Why the Syrian Refugees Aren’t the Problem

Expert Analysis Nov 25
Remembrance Day: For the Ones Who Didn’t Come Back

Remembrance Day: For the Ones Who Didn’t Come Back

World Nov 11
America Can Learn from Canadian Elections: 3 Parties, but Who Supports the Troops?

America Can Learn from Canadian Elections: 3 Parties, but Who Supports the Troops?

Featured Oct 01
North America’s Rising Refugee Floodwaters

North America’s Rising Refugee Floodwaters

North America Sep 19