Conquering Fear is the Biggest Obstacle in Special Operations Training
Fear isn’t something operators are free from; it’s what they master, using relentless training, humor, and a clear head to keep that little quitter on their shoulder in check.
Fitness
Advice From a Green Beret: Rucking and Special Forces Selection
Rucking is as much about mindset as it is about muscle; practice the fundamentals, stretch those hips, and before you know it, the speed will come naturally—without (literally) running yourself into the ground.
Secretary of Defense Hegseth Orders Military Medical Standards Review
Secretary Hegseth’s review isn’t about politics—it’s about reminding the military that toughness, not tolerance, wins wars.
The New Ranger Fitness Test: A Modern Twist on an Old Torture Routine
The Army’s latest Ranger PT test skips the beach muscles and goes straight for the tough stuff—because nothing says “combat ready” like bear-crawling through mud and hauling water cans like a pissed-off pack mule.
US Army Accepts Overweight Recruits, Lacks Proper Medical Help: Pentagon Report
A DoD report reveals the Army’s recruitment of severely overweight applicants, raising concerns about health risks and medical support.
Rucking Made Easier: Run, Row, Repeat
Rucking isn’t just about carrying weight—it’s about endurance, grit, and a little misery. Here’s how running can transform your rucking game.
SOFREP Interviews Former SEAL David Charbonnet About Healing, Recovery and His Road to the Paralympics
Navy SEAL David Charbonnet’s journey from injury to competing in paracanoe shows true resilience and the power of perseverance.
Inside Delta Force: The Unit’s Most Ruthless Training Methods Revealed
Daily PT became my creed. Even on holidays, I’d escape to train, maintaining the discipline that defined both my routine and resilience.
Tufts University Lacrosse Players Hospitalized After Workout With Navy SEAL
This incident at Tufts serves as a sobering reminder that even the toughest workouts need to be carefully calibrated to avoid putting young athletes’ health—and lives—at risk, no matter who’s leading the charge.
The Bolduc Brief: On the Impact of Teenage Vaping
The dangers of teenage vaping are profound, impacting not only respiratory health and cognitive function but also posing significant risks to mental health and social development, necessitating a concerted effort to educate and protect our youth from this hazardous trend.
Geo Hand on That Time the Delta Force Commander Made the Unit Wear Wonder Woman Bracelets
In the ever-twisting saga of workout fads, from pyramid hat wearing to Wonder Woman bracelets, we chased the elusive specter of fitness with a blend of skepticism and hope, always on the lookout for that next magical, albeit often ridiculous, solution to sculpt our wayward bodies into paragons of health and lethal vitality.
RecPak: The Ultimate Nutrition Solution for Winter Hikers and Skiers
RecPak revolutionizes winter adventuring by offering a tailored, nutrient-dense solution that sustains energy, supports recovery, and enhances safety, ensuring you’re well-equipped to tackle the cold with confidence.
