Fitness

A DoD report reveals the Army’s recruitment of severely overweight applicants, raising concerns about health risks and medical support.

Rucking isn’t just about carrying weight—it’s about endurance, grit, and a little misery. Here’s how running can transform your rucking game.

In Delta, there was a bifurcation of schools of thought among the men, whose physical training program was NOT dictated at any level of command, recognizing that the Unit was fueled by big boys who played by big boy rules.

Navy SEAL David Charbonnet’s journey from injury to competing in paracanoe shows true resilience and the power of perseverance.

Daily PT became my creed. Even on holidays, I’d escape to train, maintaining the discipline that defined both my routine and resilience.

This incident at Tufts serves as a sobering reminder that even the toughest workouts need to be carefully calibrated to avoid putting young athletes’ health—and lives—at risk, no matter who’s leading the charge.

The dangers of teenage vaping are profound, impacting not only respiratory health and cognitive function but also posing significant risks to mental health and social development, necessitating a concerted effort to educate and protect our youth from this hazardous trend.

In the ever-twisting saga of workout fads, from pyramid hat wearing to Wonder Woman bracelets, we chased the elusive specter of fitness with a blend of skepticism and hope, always on the lookout for that next magical, albeit often ridiculous, solution to sculpt our wayward bodies into paragons of health and lethal vitality.

RecPak revolutionizes winter adventuring by offering a tailored, nutrient-dense solution that sustains energy, supports recovery, and enhances safety, ensuring you’re well-equipped to tackle the cold with confidence.

RecPak ultralight performance meals, blending convenience and robust nutrition, effortlessly sustained me through my high-energy, active day, showcasing their perfect fit for military, veterans, and anyone in need of efficient, nutritious meals on the go.

Stepping into Rē Precision Health is like finding an oasis in a desert of distress, where every veteran is embraced with a unique wellness roadmap, guiding them gently on a healing voyage from the shadows of their past towards a horizon of holistic well-being.

In military unarmed combat, a soldier’s survival hinges on mastering both defensive tactics and offensive strikes.