As we stated in a post last week, we’ll be going over some of the basics in the upcoming days as the newest Selection courses get underway. We get a lot of questions regarding SFAS and especially the Land Navigation Course out in the Hoffman Area, what they call the “Star Course” in the SFQC. […]
Taliban insurgents, in a series of attacks, stormed isolated police outposts around the provincial capital of Lashkargah, killing at least 14 Afghan troops and injured several others in a pre-dawn attack in southern Helmand province. Afghan officials claim to have beaten back the attack and inflicted serious casualties on the attackers. Taliban sources later claimed […]
The fight against global terrorism, specifically the Islamist State can make for some strange bedfellows and in this case the United States and Russia. The CIA learned of an IS terrorist attack in St. Petersburg, Russia and tipped off their Russian FSB counterparts who thwarted the planned terror attack on a cathedral. Russian President Vladimir […]
We’ll continue to prep for the UBRR. Tuesday is Leg Day at the gym. We’ll begin with pull-ups, the hit the legs with squats, the sled push, and some other exercises. We’ll finish things off with a three-mile run at a good pace, faster than the standard. Focus on strict form during the squats, you […]
During the opening days of the Germans’ Ardennes Offensive late in 1944, elements of the 1st SS Panzer Division [Leibstandarte] committed a series of grisly atrocities against American prisoners of war [POWs] around the Belgian town of Malmedy. These actions by Kampfgruppe Peiper, led by SS Sturmbannführer Joachim Peiper led to a war crimes trial […]
President Trump has signed into law H.R. 2810, the National Defense Authorization Act for Fiscal Year 2018 (NDAA). There is a provision included in the law that would require surplus military M1911/M1911A1 pistols to be made available for sale to the American public. Currently, there are 100,000 M1911s that would be affected by this law. President […]
There is a new worry among Western Europe’s NATO Allies according to Chief Marshall Stuart Peach, head of Britain’s military that the Russians could try to sever global underwater communications cables, potentially triggering catastrophic repercussions for the economy and way of life in the West. According to military and government analysts, most of the global […]
We’ll start our Monday doing a mini-UBRR with Pushups, sit-ups, and crunches, with V-ups and dips. Then we’ll focus on some speed work with the shuttle runs rather than a longer duration. Have you been breaking in a second pair of boots for the ruck march from yesterday? It needs to be done and will […]
Back in the gym this morning for some shoulders and back training before heading out for a run. We’ll break up the routine next week with some more speed interval running, that will help to build up your short area quickness and speed. And we’ll do some swimming which is also very important. Training: More […]
With some new Selection courses starting in the cooler/colder weather, it is a good time to revisit some of the basics that the candidates will need to pass. The Big Three in regard to questions we get here which pertains to Selection concern themselves with physical training, rucking and Land Navigation. And we do get […]
U.S.-led coalition and its Syrian partners killed more than 20 Islamic State fighters and captured 17 others Wednesday in fighting outside U.S. base at Tanf, the coalition said Thursday. It was the second combat action around that key US base and coalition officials took issue with what they described as ISIS has been able to […]
Iraqi government officials said that Iraq hanged 38 jihadists, 37 Iraqis, and one Swedish citizen, belonging to the Islamic State group or Al-Qaida for terrorism offenses on Thursday in the southern city of Nasiriyah. It was the largest number of executions in Iraq on a single day since September 25 when 42 people were put […]
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