The son of Osama bin Laden has called on the followers of his father to “rise in rebellion … against the agents of the Americans” and “to incite the masses … until the preparations are complete & the masses are ready for an uprising.” Hamza bin Laden has been being groomed for a larger role […]
In a move that supports President Trump’s message that Pakistan must do more about allowing the Taliban sanctuaries in their country, NATO Secretary-General Jens Stoltenberg said Taliban bases in Pakistan pose a “big challenge” to efforts aimed at bringing peace and stability to Afghanistan. Stoltenberg said that he regularly brings this issue up to Pakistan’s […]
Chest and Triceps workout in the gym and then hit the trails for a 4-mile run. Remember to stretch well before and after and to stay hydrated. Mark your progress down in your workout log book. Training: More Preparation for the UBRR: 3 x 12 Bench Press 3 x 10 Dumbbell Flies 3 x 10 […]
The fall of Mazar-e-Sharif on November 9, 2001, was the first major defeat of the Taliban and was taken by the United Islamic Front for the Salvation of Afghanistan (Northern Alliance), along with US Army Special Forces A-Teams and precision Air Force bombardment. The taking of the city was somewhat of a shock for both […]
The battle to liberate Raqqa from the Islamic State by the US-led coalition took months of hard fighting. Now the city is a bombed-out shell of itself. No one knows exactly how many lives were lost. Raqqa is devastated and according to officials, it will take months or even years to make the city habitable […]
In a strongly worded statement, Saudi Crown Prince Mohammed bin Salman bin Abdulaziz said on Tuesday that the Iranian government’s arming of Yemen’s rebels with missiles was a “direct military aggression by the Iranian regime,” and added comments to the British Foreign Secretary Boris Johnson that Tehran’s actions “may be considered an act of war against the […]
Shoulders and back training day in the gym before heading off to do the SOF (Special Operations Forces) Triathlon. A run, a rucksack march, and a swim with fatigues and boots. Almost all Special Operations training is based on one of these events. If you can do all three well, you will be in good […]
Both Winston Churchill and Franklin Roosevelt knew that they had to make some tangible moves against the Germans in 1942. And despite Josef Stalin’s insistence that western allies open a second front, Churchill knew that would end in disaster. So the powers decided that they’d first pacify North Africa, where the British Eighth Army and […]
Kirkuk, Iraq was rocked by two suicide bombers that killed at least five people and wounded another 20 more. The city, in the northeast area of Iraq, was the scene of a battle between Islamic State fighters and the Iraqi government troops before another confrontation in October when Iraqi government and Shiite militias moved quickly […]
President Donald Trump is making strong overtures about the North Korean regime and plans on using this trip to drum up more support for his policies toward the government of Kim Jong Un, to stop them from gaining nuclear weapons. On Sunday he said that “no one, no dictator, no regime… should underestimate American resolve.” […]
Tuesday is one of our Leg Days at the gym followed by a 4-mile run. Begin with pull-ups and towel pull-ups for those who don’t have access to climbing ropes. Then squats, lunges and the sled followed by a four-mile run. Training: Continue to prep for the UBRR 3 x Pullups 10 reps 3 x […]
Army Judge, Colonel Jeffrey Nance ruled in the Bowe Bergdahl sentencing that the former Sgt. now a private doesn’t have to serve any jail time. The judge in a surprising ruling, reduced Bergdahl to private, forfeiture of $1000 a month for 10 months and put him out of the service with a dishonorable discharge. The […]
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