Rebels of the Maoist-led New People’s Army (NPA) attacked a convoy of security men for Filipino President Rodrigo Duterte on Mindanao killing one guard and wounding six others. Duterte was not in the area when the clash took place early on Wednesday. But the attack caused peace talks between the government and the Communist guerrillas […]
The Anadolu Agency, Turkey’s state run news agency leaked information on the location of US bases which drew the ire of the Pentagon. The agency published a list of ten locations including two airfields and eight military bases. The agency stated that the locations were “usually hidden for security reasons,” but then listed them anyway. […]
Thursday is our Chest and Triceps day and we’ll work out in the gym and then hit the dirt trails for a 4-mile run. Remember to stretch well before and after and to stay hydrated. Mark your progress down in your workout log book. Training: More Preparation for the UBRR: 3 x 12 Bench Press […]
It is no secret the Iranians are trying to export their own brand of influence across the Middle East. They are supporting the Assad regime in Syria during the bloody civil war there are trying to establish bases near the border with Israel. Tehran and their proxy terrorist group Hezbollah are preparing for their next […]
High-level Turkish officials speaking anonymously have claimed that Turkish security and intelligence organizations are dealing heavy blows to Islamic State cells and networks in the country. The Turks have been rounding up foreign fighters who, according to their security organizations were plotting further terrorist attacks inside the country. “Since the New Year’s attack by IS […]
The U.S. Treasury Department levied fresh sanctions against Iran despite a statement from President Trump that Tehran’s government was acting in compliance with the Nuclear deal they signed with the Obama Administration in 2015. These newest sanctions are directly related to Iran’s ballistic-missile program. The Treasury Department’s Office of Foreign Assets Control (OFAC) designated 16 entities […]
Wednesday is a back and shoulder day at the gym followed by a 6-mile rucksack march. Look to better the time that is the standard and remember to hydrate throughout the march. Get an early start and beat the heat today. Don’t forget to mark your progress in the workout log book and stay hydrated. […]
On this day in July 1863, William Carney a sergeant from the 54th Massachusetts Volunteer Infantry would perform actions that would earn him the Medal of Honor. The action took place at Fort Wagner on Morris Island, outside of Charleston, SC. Carney was the first African-American to be awarded the Medal of Honor in the […]
Former Netanyahu security adviser Yaakov Amidror feels that the Syrian cease fire will result in an “inevitable war” between Israel and Iran. On a conference call with the media, he painted a gloomy picture which echoed what Netanyahu said earlier. The Israeli leader doesn’t trust the Russians as they’ve supported embattled President Assad who is […]
The Chinese air force confirmed Saturday that its warplanes had conducted long-range drills over the Bashi Channel and the Miyako Strait “several times” over the past week. This news broke just a day after the country’s Defense Ministry told Japan that it should “get used to” the military exercises in the area. “China’s air force […]
Tuesday means Leg Day at the gym followed by sprints to build up some explosion. Begin with pull-ups and towel pull-ups for those who don’t have access to climbing ropes. Then squats, lunges and the sled followed by some sprint work. Training: Continue to prep for the UBRR 3 x Pull-ups 10 reps 3 x Towel […]
The Syrian civil war has seen most of the news centered around the fighting in Raqqa and along the Israeli border. But on Sunday the war came to Damascus, although in a limited way as one of the forces opposing President Assad dropped two mortar rounds at the Russian Embassy in Damascus. One of mortar […]
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