US SOCOM

Rucking is one of the biggest discriminators for Special Operations Selection. It, along with Land Navigation are two of the biggest problem areas that candidates face when attempting to enter into one of the units in the military. And now with Special Operations open to women, they face the same issues that men face. In […]

Sleep. We all crave it, especially on weekends. But do we ever get enough of it? If you are like the majority of most Americans, the answer is no. And when you are going thru Selection, it is a fair bet that you will not be enjoying the eight hours of slumber that doctors say […]

Michael Thornton was a Navy SEAL and was awarded the U.S. military’s highest decoration, the Medal of Honor, for his actions during the war in Vietnam. He was decorated for saving the life of his senior officer, Lieutenant Thomas R. Norris, who also a recipient of the Medal of Honor in another combat action in […]

One of the most common mantras you will hear in Special Operations is the absolute must of being known as a team player. The very essence of a successful special operation is with a team working together to accomplish their mission. With it, the missions don’t get accomplished and the units fail. And yet the […]

As a member of a Special Operations unit, you can be tasked with damned near anything and probably will. The best indicator of having a skill is the fact that you can teach it to others. As we wrote here some time ago, “Teaching is An Art in Special Forces”, and some of the best […]

The Marine Corps took its time to become part of SOCOM but now their MARSOC units are not only part of the SOCOM umbrella but growing in both size and influence. The Corps keeps a pretty tight lid on their operators and their training. We visited their booth at the annual SOFIC event in Tampa. […]

This piece is meant to help prospective candidates prepare for SOF selection with their 12-mile rucksack march. And hopefully for those that followed it and conducted it, (it was a cold 40 degree, rainy morning here), followed our normal rucksack marching tips. Wearing the correct boots and socks, having the correct and comfortable clothes on […]

On this day in 1983, members of the 1st and 2nd Ranger Battalions, 82nd Airborne Division, Marine Corps 8th Marine Regiment, US Army Delta Force and Navy SEAL commandos invaded the island nation of Grenada. The small island, located about 100 miles north of Venezuela, was under strife after Prime Minister Maurice Bishop was placed […]

The newest combat helmet to enter service with the U.S. spec ops community might have some issues. The U.S. Special Operations Command (USSOCOM) chose Gentex Corporation to provide the Special Operations Forces Personal Equipment Advanced Requirements (SPEAR) Family of Tactical Headborne Systems (FTHS) — Coxswain Helmet System. The contract, which was signed in early October, […]

Three of the biggest issues that stop candidates from being selected are Physical Fitness preparation, Rucking, and Land Navigation

When attempting to pass the various Selection courses in the military, we tend to lean towards the physical preparation but speak about the courses being mostly mental in nature. Well, the two definitely go hand-in-hand as the more physically prepared you are, the more confident you will be when tackling the next obstacle in your […]

We publish a daily workout regimen that we post for all of the aspiring Special Operations candidates to properly prepare themselves physically for the various Selection courses. And Sunday was supposed to be a long rucksack march. But Mother Nature decided to throw us all a curve here in the Northeast. Our first major winter […]