A former Special Forces soldier has been indicted by a federal grand jury in a scheme to illegally allow U.S. military equipment in Afghanistan to be stolen and sold on the black market and to use the proceeds to get a pool at his new home in North Carolina along with several vehicles. Joseph Russell […]
Tuesdays are always our Leg Day at the gym followed by a 5-mile run. Begin with pull-ups, then squats, lunges, and the sled or Fireman’s carry followed by a 5-mile run. You must build up your legs to carry you thru the course and beyond. Those are the muscles that tote the rucksack to the […]
Senior officials from the United States’ Special Operations Command addressed lawmakers on Capitol Hill on Friday to discuss funding and expectations for the nation’s special operations forces in the years to come. Special operations forces played an integral role as part of the joint force in the destruction of ISIS’ physical caliphate in Syria and […]
SSG Fred Zabitosky was a member of the MACV-SOG (Military Assistance Command, Studies and Observations Group) in Vietnam and was awarded the Medal of Honor for heroism in combat for his actions on February 19,1968. Zabitosky’s mission on that day would take him into Laos where the nine-man joint American Special Forces and Nung indigenous […]
The 3rd Special Forces Group used the entire family approach in trying to attract new recruits to the Special Forces Regiment. They opened their doors to soldiers and their families from Ft. Bragg looking for soldiers to be the next generation of Green Berets. Dozens of Fort Bragg soldiers and their families converged at the […]
A quick workout to start the day and week off right. Start off with the basics of pushups, sit-ups, and crunches, then to the bar for V-ups, pull-ups, and dips before a 5-mile run (40 minutes or less) in a UBRR prep workout. Remember to stay hydrated and mark your progress in your workout log […]
Sunday morning Rucksack march. Do a quick warmup of pushups and sit-ups before heading out. Head out over varied terrain and try to go as fast as you can without running. Going to try to make it a little different by heading out in one direction for an hour by going as fast as you […]
Special Operations Forces Selection PT Preparation Week 12, Day 7 Saturday morning and heading back to the gym for a shoulder and back workout. Use climbing ropes if they are available. Followed by a four-mile run in less than 32 minutes. Log your numbers down in the workout notebook Training: More Preparation for the UBRR: […]
Egypt’s military and police forces have continued their offensive in the Sinai Peninsula in an attempt to rout the Islamic State and other Islamist militants out of the area, officials said on Thursday. And in the continuing operations, they’ve killed 53 terrorists and detained another 680 suspects in the week-long operation. Following the directives of […]
Friday means that it is Leg Day at the gym. Starting with Squats – (front, dumbbell goblet, and barbell), then some lunges and the weighted sled push. And then finish the workout with a five-mile run. Mark your progress down in your workout log book and stretch well after the session. Training: Continue to prep […]
Over the weekend, U.S. airstrikes decimated an attack by a battalion-sized force of fighters loyal to President Bashar Assad supported by tanks and rocket launchers. The pro-Assad forces attacked a coalition U.S. Special Operations, Syrian Democratic Forces (SDF) base with about 500 pro-Assad troops in eastern Syria. While the numbers are still unclear, several of […]
Back to the gym on Thursday morning for a Chest and Triceps workout before heading out for a 4-mile run. Look to better the standard of 32 minutes. Remember to stretch well before and after and to stay hydrated. Mark your progress down in your workout log book. Training: More Preparation for the UBRR: 3 […]
FightCamp is an at-home boxing and kickboxing training system built around real technique, structured programming, and measurable performance. Members train with fighters and professional coaches while using connected punch and kick trackers that record volume, speed, and power in every round. The result is training that builds conditioning, skill, discipline, and resilience — all from home, on your schedule.
Essential Provisions Field Fuel® meals [ready-to-eat] & sports nutrition products have been developed with the cleanest, high-quality nutrient and energy-dense ingredients available. Research has shown that the whole food nutrients contained in our products have the ability to help.
Have you ever tried to wear a fleece hoodie in bad weather? We don’t recommend it. That’s why we founded BÆRSkin in 2019 – to create the world’s best outdoor gear that’s just as comfortable at home as it is durable outdoors. “Bad fitting, bulky, and boring” is how we felt about 1000’s of regular fleece hoodies we tested.
If you’re 21 or older and use nicotine or tobacco, charge ahead with Black Buffalo, America’s only credible smokeless tobacco alternative. Black Buffalo dips just like the real thing without the tobacco leaf or stem. Find Black Buffalo in Wawa, Circle K, Sheetz, Love’s, Pilot, Racetrac, and many more retail locations across the United States.
Stay Locked In. No Matter What. NEORON is a brain-boosting beverage built for the mission: sugar-free, crash-free, and engineered for clean, tactical focus through long hours and high-stakes operations. Made for those who grind, stay sharp under pressure, and refuse to fold—if failure isn’t an option, NEORON has your six.
Our roots in shooting sports started off back in 1996 with our founder and CEO, Josh Ungier. His love of airguns took hold of our company from day one and we became the first e-commerce retailer dedicated to airguns, optics, ammo, and accessories. Over the next 25 years, customers turned to us for our unmatched product selection, great advice, education, and continued support of the sport and airgun industry.
Barrett is the world leader in long-range, large-caliber, precision rifle design and manufacturing. Barrett products are used by civilians, sport shooters, law enforcement agencies, the United States military, and more than 75 State Department-approved countries around the world.
Our ultra-portable washing machine makes your journey easier. This convenient, pocket-sized travel companion allows you to travel lighter while helping you save money, time and water.
