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Latest Specialoperations stories, analysis, and updates from SOFREP.
Saturday morning work in the gym hitting your shoulders and back. Followed by a 4-mile run. Log your numbers down in the workout notebook UBRR Training: More Preparation for the UBRR: 3 x 10 Lat Pulldowns, rear 3 x 10 Barbell Dead Lift 3 x 10 Wide Grip Pull-ups 3 x 10 Seated Rows 3 […]
A new documentary/war movie about Operation Gothic Serpent, also known as the Black Hawk Down incident, offers a fresh perspective on the battle that cost 19 Americans their lives. Retired Air Force Colonel Randall Larsen worked with retired Brigadier General Bill David, who fought in the battle, to produce “Black Hawk Down: The Untold Story.” […]
A Joint Special Operations Forces Medical Element (SOFME), which includes Flight Surgeons, Physician Assistants and Independent Duty Medical Technicians (IDMT) and their augmentation team, Public Health, Bio-Environmental and Administrative Personnel, conduct a medical scenario during Emerald Warrior 18. Combined Joint Special Operations Forces participate in Emerald Warrior 18 in the Special Operations Air Component, at […]
It is amazing sometimes to think back on some of the good funny, ridiculous, and at times unbelievable stories from your time under a Green Beret. And as always, SF stories like fishing tales, as you grow older, get better with age. Now I am not saying that any of these stories are BS, but […]
It’s Friday, which means our favorite, Leg Day at the gym this morning. Let’s get the weekend started off right with some squats and deadlifts. Mix in some lunges and the Weighted Sled Push and capped off with a 4-mile run. Stretch well and ensure you stay hydrated. Finish with a 4-mile run in 32 […]
The winds of change are blowing through the United States’ Special Operations Forces (SOF) as lawmakers debate significant changes to the mandate of the U.S. Special Operations Command (USSOCOM). According to a March 2019 report by the Congressional Research Service, USSOCOM is trying to pass an amendment to the Unified Command Plan that would greatly […]
Force Reconnaissance Marines assigned to Force Reconnaissance Company, 3rd Reconnaissance Battalion, 3rd Marine Division, III Marine Expeditionary Force along with British Royal Marines with J Company, 42 Commandos and Sailors assigned to Explosive Ordnance Disposal Mobile Unit 5 (EODMU-5) conduct special insertion and raid training on the submarine tender USS Frank Cable (AS 40) moored […]
Opinion: The US-led coalition which supported the SDF (Syrian Democratic Forces) have routed the Islamic State’s (ISIS) fighters out of Baghouz which was the last bastion of their self-proclaimed “caliphate” in Syria and Iraq. And while the SDF, supported by U.S. airstrikes continues to pound the remnants of the ISIS fighters in the tunnels and […]
Back to the gym on Thursday morning for a Chest and triceps workout to include some pushups, sit-ups, and kip ups. Then a 5-mile ruck march with 45-pounds minimum. Remember to stay hydrated and mark your progress down in your workout log book. UBRR Training: More Preparation for the UBRR: 3 x 12 Bench Press […]
The unique challenges posed by urban warfare can be extremely difficult to train for in a realistic way. American military installations that lend themselves to dynamic training tend to be set in expansive stretches of open territory, allowing for all sorts of live fire and simulated training events without worrying about the effect these drills […]
Airmen of the U.S. Air Force Special Tactics Training Squadron prepare to conduct a high altitude, low opening or HALO, mission near Fort Walton Beach, Fla., March 16, 2010, during Exercise Emerald Warrior 2010. U.S. military servicemembers participated in the U.S. Special Operations Command-sponsored, 19-day joint training exercise at multiple sites along Florida’s Gulf Coast. […]
Masaharu Homma was a Lieutenant General of the Imperial Japanese Army and during in the early days of World War II, his command, the 14th Army was tasked with routing the American and Filipino forces from Bataan. And after the surrender of 76,000 American and Filipino troops there, Japanese troops under Homma’s command forced them […]
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SIG Sauer is a world-class firearms manufacturer trusted by military, law enforcement, and responsible civilian shooters, delivering precision-engineered weapons, optics, and training systems while maintaining a strong commitment to veteran hiring, American manufacturing, and the professionals who rely on their gear when it matters most.
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Have you ever tried to wear a fleece hoodie in bad weather? We don’t recommend it. That’s why we founded BÆRSkin in 2019 – to create the world’s best outdoor gear that’s just as comfortable at home as it is durable outdoors. “Bad fitting, bulky, and boring” is how we felt about 1000’s of regular fleece hoodies we tested.
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Stay Locked In. No Matter What. NEORON is a brain-boosting beverage built for the mission: sugar-free, crash-free, and engineered for clean, tactical focus through long hours and high-stakes operations. Made for those who grind, stay sharp under pressure, and refuse to fold—if failure isn’t an option, NEORON has your six.
Our roots in shooting sports started off back in 1996 with our founder and CEO, Josh Ungier. His love of airguns took hold of our company from day one and we became the first e-commerce retailer dedicated to airguns, optics, ammo, and accessories. Over the next 25 years, customers turned to us for our unmatched product selection, great advice, education, and continued support of the sport and airgun industry.
