On This Day 1940, Churchill Offers ‘Blood, Toil, Tears and Sweat”

One of Winston Churchill’s most iconic speeches took place on this day in 1940. Europe was embroiled in the beginnings of World War II, which Britain, France, and Belgium were ill-prepared for and were about to be swept from the mainland under the onslaught of the German blitzkrieg. Churchill addressed Parliament in the House of […]

Saudi Troops Join UAE on Socotra Island in Yemen

Saudi forces have landed on the island of Socotra for training exercises with the Yemeni troops according to Saudi military forces. Locals on the island protested last week the arrival of troops from the United Arab Emirates (UAE), as their troops arrived without the invitation of the Yemeni government and since no Houthi rebels are […]

Two Dead in Protests at Gaza Border Over US Embassy Move

As the preparations were being finalized to officially open the United States embassy in Jerusalem, protests across the border in Gaza turned violent as thousands of Palestinians marched toward the border. Two were killed and at least 69 wounded in exchanges with the Israeli border guards. Palestinians in Jerusalem and the West Bank were being […]

Special Operations Forces Selection PT Preparation Week 8, Day 2

A good workout is the best way to start Monday and the week off right. We’ll start with the basics of pushups, sit-ups, and crunches, then to the bar for V-ups, pull-ups and dips before a 5-mile run in 40 minutes or less in a mini UBRR test. Remember to mark your progress in your […]

Special Operations Forces Selection PT Preparation Week 8, Day 1

Time for our Sunday morning ruck march. Do a quick warmup of pushups and sit-ups before heading out. Stretch well both before and after the event. Remember to drink plenty of water and stay hydrated out there. Today would a great time to wear your second pair of boots for the Selection Course. Don’t wait […]

Special Operations Force Selection PT Preparation Week 7, Day 7

We’ll start the weekend and Saturday off right. It is time to go back to the gym for some shoulders and back work. Followed by a four-mile run. Log your numbers down in the workout notebook Training: More Preparation for the UBRR: 3 x 10 Lat Pulldowns, rear 3 x 10 Barbell Dead Lift 3 […]

Special Operations Soldiers Honored in Ceremony at Ft. Bragg

Gary Rose was a Green Beret medic in Vietnam and was recently awarded the Medal of Honor from President Trump for actions he performed in a particularly hazardous and dangerous mission there in 1970. Rose and eight other Special Forces, Civil Affairs, and Psychological Operations troops were honored by being named “distinguished members of the Regiment” […]

Two Marines May Have Been Present at the Murder of Green Beret in Mali

The murder investigation of Green Beret SSG Logan Melgar has taken another twist. Military investigators are now stating that two Marine Raiders from the Special Operations Command may have been present. Two are already under investigation for the strangling death of Melgar last June. Melgar died from asphyxiation after the SEALs claimed that they engaged […]

Special Operations Forces Selection PT Preparation Week 7, Day 6

It is Friday, so yes, you know it also means Leg Day at the gym. Begin with some Squats – front, and barbell. This builds up the strength in your legs that will help propel the rucksack. Then some lunges and after the weighted sled push or an alternative if your gym doesn’t have one. […]

Gina Haspel Should be the Next Director of the CIA

The hearings that are on-going on Capitol Hill are being far more contentious than they should have ever been for President Trump’s nominee to become the next Director of the Central Intelligence Agency. Gina Haspel has been a dedicated public servant and has had a long distinguished career in the Agency working her way up […]

US-Backed Troops Hunt for ISIS Leaders at Syria/Iraq Border

U.S.-backed and led Syrian Democratic Forces (SDF), are trying to locate the key leaders of the Islamic State that are hiding along the Syria-Iraq border. The SDF along with the coalition has an ongoing operation to clear ISIS from the last of their Syrian strongholds. The U.S.-backed operation, code-named al-Jazeera Storm, was launched last week […]

Israeli Airstrikes Hit All Major Iranian Infrastructure in Syria

Responding to an Iranian missile attack on their troops in the Golan Heights, Israel launched a major airstrike targeting Iranian bases in Syria. Of the 20 rockets fired at Israel, four were shot down by the Israeli Iron Dome air defense system and the rest landed in Syrian territory. In a statement, Defense Minister Avigdor […]