Fitness

SOF SELECTION PT PREP 1/30/17

by Norwood

Jan 30, 2017

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SOF Selection PT Prep for January 30th, 2017. Here at specialopations.com, we’ll focus on gym and out of the gym training for general health as a teammate and Selection. The goal is for the sessions to range from 45 minutes to an hour and a half on average. But, the longer movements and rucks will […]

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