Training:
Run 6 miles. Drinks lots of water.
Break down of 6 miles run:
Moderate pace out to 3 miles – and return like someone is chasing you and/or you’re late for the most important interview of your life!
SOF SELECTION PT PREPARATION (2.15.17)
Training: Run 6 miles. Drinks lots of water. Break down of 6 miles run: Moderate pace out to 3 miles – and return like someone is chasing you and/or you’re late for the most important interview of your life!
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