Training: Run 6 miles. Drinks lots of water. Break down of 6 miles run: Moderate pace out to 3 miles – and return like someone is chasing you and/or you’re late for the most important interview of your life!
History
SOF SELECTION PT PREPARATION (2.15.17)
As someone who’s seen what happens when the truth is distorted, I know how unfair it feels when those who’ve sacrificed the most lose their voice. At SOFREP, our veteran journalists, who once fought for freedom, now fight to bring you unfiltered, real-world intel. But without your support, we risk losing this vital source of truth. By subscribing, you’re not just leveling the playing field—you’re standing with those who’ve already given so much, ensuring they continue to serve by delivering stories that matter. Every subscription means we can hire more veterans and keep their hard-earned knowledge in the fight. Don’t let their voices be silenced. Please consider subscribing now.
One team, one fight,
Brandon Webb former Navy SEAL, Bestselling Author and Editor-in-Chief
About Norwood
View All Posts
More from SOFREP
Most Read
1
![Should the US Air Force Buy 250 B-21 Stealth Bombers?]()
2
![Inside Delta Force: America’s Most Elite Special Mission Unit]()
3
![Russia Fires Intercontinental Ballistic Missile at Ukraine in Historic First]()
4
![SOFREP Interviews Chelsea Walsh: The Nurse Who Reported Red Flags About Trump’s Would Be Assassin]()
5
![Happy Birthday Delta Force!]()
Should the US Air Force Buy 250 B-21 Stealth Bombers?
2
Inside Delta Force: America’s Most Elite Special Mission Unit
3
Russia Fires Intercontinental Ballistic Missile at Ukraine in Historic First
4
SOFREP Interviews Chelsea Walsh: The Nurse Who Reported Red Flags About Trump’s Would Be Assassin
5
Happy Birthday Delta Force!
Recent Comments
Join SOFREP Team Room for Insider Access and Analysis
Your Subscription Supports our Veteran Staff
SUBSCRIBE NOW
COMMENTS
There are on this article.
You must become a subscriber or login to view or post comments on this article.