Fitness

SOF Selection PT Preparation 4.26.2017

by Steve Balestrieri

Apr 26, 2017

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Shoulders and back day in the gym before heading off to do the SOF (Special Operations Forces) Triathlon. A run, a rucksack march, and a swim with fatigues and boots. If you can do all three of these things well, you will have most of the selection courses licked. Training: More Preparation for the UBRR: […]

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