Friday is Leg Day at the gym. Start off with our favorite, Squats – (Front, Dumbbell Goblet, and Barbell), then Lunges and the Weighted Sled Push. Follow it all up with a five-mile run. Mark your progress down in your workout log book and stretch well after the session. Remember….keep hydrating, even in the rain. […]
Special Operations Forces Selection PT Preparation Week 14, Day 6
As someone who’s seen what happens when the truth is distorted, I know how unfair it feels when those who’ve sacrificed the most lose their voice. At SOFREP, our veteran journalists, who once fought for freedom, now fight to bring you unfiltered, real-world intel. But without your support, we risk losing this vital source of truth. By subscribing, you’re not just leveling the playing field—you’re standing with those who’ve already given so much, ensuring they continue to serve by delivering stories that matter. Every subscription means we can hire more veterans and keep their hard-earned knowledge in the fight. Don’t let their voices be silenced. Please consider subscribing now.
One team, one fight,
Brandon Webb former Navy SEAL, Bestselling Author and Editor-in-Chief
More from SOFREP
Most Read
The ‘Welrod’ Pistol: A Silent Killer For the SOE, OSS, and Special Forces
2Navy SEALs To Rally Behind Pete Hegseth in a March on Washington
3Inside Delta Force: America’s Most Elite Special Mission Unit
4Russia’s Pyrrhic Offensive: The Staggering Cost of Territorial Gains in Ukraine
5The Bolduc Brief: The US Army’s Officer Corps Transformation – A Critical Examination
Recent Comments
Join SOFREP Team Room for Insider Access and Analysis
Your Subscription Supports our Veteran Staff
SUBSCRIBE NOW
COMMENTS
There are on this article.
You must become a subscriber or login to view or post comments on this article.