The Army has a new physical training test, and these are the fittest soldiers

After a rigorous assessment and selection process that lasted two days, the Army Warrior Fitness Team has filled its ranks with 15 members. The eight men and seven women come from across the Army and ranks. The primary objective of the team will be recruiting, while helping soldiers who are currently serving to improve their […]

New Army Combat Fitness Test Better But Still Has A Way to Go

Yes! Finally, the old Army Physical Fitness test, adopted in 1980 is finally going away, and the new six-event Army Combat Fitness Test is going to take its place. The new test is supposed to be much more strenuous and be a much better barometer for the soldiers to withstand the physical toll of combat. […]

Army to study how physical conditioning affects soldiers’ mental health

A human performance program designed to help Green Berets straighten out their bodies after punishing deployments could have emotional and psychological benefits, too, according to researchers. A team at Colorado State University has a grant to study whether the physical conditioning of the Human Performance Program, which is part of U.S. Special Operations Command’s Preservation […]

Army physical (un)fitness: A system that promotes injury and poor nutrition

Never have I seen so many young adults with musculoskeletal injuries until I joined the United States Army.  And I’m not referring to basic training where some injuries are expected; I’m speaking of the active Army. Specifically, the airborne infantry is my point of reference, the part of the Army most of my experience is […]