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U.S. Air Force Airmen from the 17th Special Operations Squadron light flares during a combat survival training exercise, Jan. 6, 2017, at Camp Hansen, Japan. Combat survival training is for aircrew members to retain currency on a course they are required to have every three years. U.S. Air Force photo by Airman 1st Class […]
Saturday morning in the gym for shoulders and back work. Towel pull-ups are for those with no access to ropes. The only way to get better at pull-ups and climbing ropes….is to practice doing them until they are a strength. Followed by a four-mile run in 32 minutes or less. Log your numbers down in […]
An instructor with the Special Operations Advanced Mountaineering School navigates through a ridgeline on the side of Little Bear Peak during the alpine portion of the Senior Mountaineer Course July 31st, 2017 in Alamosa County, Colorado. The course is designed to build mountaineers capable of leading special operations missions in mountainous terrain. U.S. Army photo […]
The U.S. military beefing up support for the Filipino military fighting their own counterterrorism fight against the Islamic State, making operations there eligible for the same funding used to finance the long-running wars in Afghanistan and Iraq. The decision by the Trump administration to elevate the U.S. mission to an Overseas Contingency Operation, or OCO, […]
Friday means another Leg Day at the gym. Begin with some Squats – front, dumbbell goblet, and barbell to build up strength for carrying a rucksack. We’re going with a lighter weight and more reps here. Then some lunges and after the weighted sled push/Fireman’s Carry, finish the workout off by breaking things up a […]
U.S. Army Special Operations Soldiers assigned to 10th Special Forces Group (Airborne) conduct urban operations training on November 11, 2017 near Stuttgart, Germany. U.S. Army photo by Visual Information Specialist Jason Johnston To see Marines conduct urban assault training, watch the video below.
I have never understood the mindset of some people that have such low self-esteem that they feel they have to invent an entire biography from thin air. You have seen them. They’re everywhere. Nary a week goes by where I’m not reading about a guy that was claiming to be a Green Beret/Ranger/Delta Operator/Navy SEAL […]
Back to the gym today as we prep for the UBRR with a Chest and Triceps workout. Then a 4-mile ruck march with 45-pounds minimum. Since we’re rucking two days in a row…. It would be a great time, to wear that second pair of boots. Right? Remember to push the pace without running. And […]
In the crisis that is growing along the Turkish-Syrian border, the United States has said, the Syrian Kurdish fighters known as YPG, which were armed and supported by the US-led coalition are no longer part of the war on the Islamic State and receive no support. These comments may calm some of the tensions between […]
U.S. Special Forces soldiers, attached to Special Operations Task Force-Afghanistan, try to spot enemy fighters moving on a mountainside during a firefight, during an operation in the Alingar district, Laghman province, Afghanistan, Sept. 6, 2016. The operation was conducted with the intent of finding an insurgent known for firing mortar rounds and rockets onto U.S. […]
“This crusade, this war on terrorism is going to take a while,” former President George W. Bush said on the White House South Lawn on Sept. 16, 2001. “And the American people must be patient. I’m going to be patient.” Bush was right that a war on an abstract noun like “terror” would take awhile. It began […]
In the crisis that is growing along the Turkish-Syrian border, the United States has said, the Syrian Kurdish fighters known as YPG, which were armed and supported by the US-led coalition are no longer part of the war on the Islamic State and receive no support. These comments may calm some of the tensions between […]
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