Despite publicly stating that they are trying to stay out of the Saudi Arabia – Yemen conflict, the Pentagon is expanding their presence by sending Green Berets to help allied Saudi forces target and knock out Houthi missile sites. Late in 2017, a team of Special Forces soldiers deployed to Saudi Arabia to aid the […]
Iraqi air force planes have attacked Islamic State targets in Syria that were reportedly occupied by ISIS commanders. They targeted the positions as the terror group is still a threat to them as well. The airstrike was confirmed by Iraqi Prime Minister Abadi’s office in a statement released on Sunday morning. One of the strikes […]
Some good pretest work for the Upper Body Round Robin (UBRR) with many of the exercises that will be tested. Always go for perfect form when doing the pushups, it will be an area that is always looked at hard during the PT tests in Selection. After the exercises, a three-mile run, the standard is […]
A southern black racer snake slithers across the rifle barrel held by junior Army National Guard sniper Pfc. William Snyder as he practices woodland stalking in a camouflaged ghillie suit at Eglin Air Force Base, April 7, 2018. Army photo by Staff Sgt. William Frye See how U.S. Army snipers are trained in the video […]
It is time for our Sunday morning ruck march. We’ll do a six-mile course today over varied terrain, aim for a time better than the standard of 90 minutes. Do a quick warmup of pushups and sit-ups before heading out. Stretch well both before and after the ruck march. Remember to drink plenty of water […]
Marine Corps recruits compete during a pugil sticks bout at Marine Corps Recruit Depot San Diego, Calif., April 10, 2018. The recruits are assigned to the Recruit Training Regiment’s India Company, 3rd Recruit Training Battalion. Writer’s note: If I could have spent all 13 weeks of recruit training bashing on guys in the pugil stick […]
Back to the gym on Saturday for some shoulders and back work. The towel pull-ups are for those who don’t have access to climbing ropes. We’ll finish off today by running some speed (sprints) work for cardio. Ensure you stay hydrated and drink plenty of water, stay in the habit. Log your numbers down in […]
Airmen perform a military free fall jump in Djibouti, April 17, 2018. The airmen are assigned to the 82nd Expeditionary Rescue Squadron and they are deployed in support of humanitarian aid and contingency operations in the Combined Joint Task Force-Horn of Africa area of responsibility. Air Force photo by Staff Sgt. Gustavo Castillo See U.S. […]
The West German military during the Cold War planned to stockpile vast amounts of chemical weapons to stave off a Soviet Union invasion into the west. They also planned on using them, despite long-time denials by the government. War, Auschwitz, chemical weapons: never again. This was what the newly formed Federal Republic of Germany swore […]
Russian military troops will soon be fielding new weapons systems, the AK-12, and AK-15 rifles will replace the Cold War era AKM which is based on the venerable AK-47 design. Russian soldiers currently carry the AK-74M assault rifle. This 5.45-millimeter rifle is descended from the 7.62-millimeter AK-47, which was introduced in 1947. The AK-74 was […]
Friday morning at the gym means that it is Leg Day our favorite day of the week. Start off with some Squats – front, dumbbell goblet, and barbell. After the weighted sled push, and some lunges mixed in there as well, we’ll finish off with a 4-mile run. The leg training is very important as […]
Marines run to firing positions during live-fire training as part of Eager Lion 2018 in Jordan, April 21, 2018. The Marines are assigned to Fox Company, Battalion Landing Team, 2nd Battalion, 6th Marine Regiment, 26th Marine Expeditionary Unit. Marine Corps photo by Staff Sgt. Dengrier M. Baez Watch Marines participate in Eager Lion 2018 in […]
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