U.S. Soldiers with the 3rd Special Forces Group (SFG) out of Fort Bragg, N.C., and the 5th Squadron, 1st Calvary Regiment out of Fort Wainwright, Alaska, participate in a pilot recovery exercise Aug. 4, 2017, during RED FLAG-Alaska 17-3, at the McMahon Range, Alaska. The 3rd SFG is the lead SFG on operations in Central […]
Opinion: The President surely opened up a can of worms when he spoke about withdrawing our military troops from Syria and soon. Just last week, Trump said “We’ll be coming out of Syria like very soon,” before a Pentagon spokesman calmed our allies fears by stating that the United States was committed, at least until […]
China has pledged its support to Russia as tensions between both superpowers and the United States have deteriorated into diplomatic sanctioning. The Chinese military made it clear, that they support Russia in any conflicts with the U.S. In his first visit to Russia, newly appointed Chinese Defense Minister Wei Feng attended the seventh Moscow International Security […]
Continue to prep for the UBRR and focus on some speed work today with the runs. Speed work will help with your endurance and explosion. Work on using perfect form when doing your exercises. The cadre at Selection are meticulous at grading form. The time to get it right is now. Then the graded test in […]
Special Warfare Combatant-craft Crewmen from Special Boat Team 12, stationed at Naval Base Coronado, Calif., with the help of aviators from 4th Battalion, 160th Special Operations Aviation Regiment, stationed at Joint Base Lewis-McChord, Wash., conducted a Maritime External Air Transportation System training evolution in Moses Lake, Wash., May 21. MEATS is a way to move […]
President Trump says it is the time to get all of the U.S. military troops out of Syria, which they entered the civil war to deter ISIS, but have since been embroiled in other fighting. The president’s comments appear to contradict U.S. military and national security advisors, who were speaking simultaneously at the U.S. Institute […]
U.S. military troops are heading to the border as President Donald Trump said Tuesday afternoon he wants to deploy them to protect the Mexican border while the new border wall is built. Tuesday evening, White House press secretary Sarah Sanders issued a statement saying the “vigorous” administration strategy includes mobilization of the National Guard. The […]
We’re going to do a smoker this morning of pushups, sit-ups, and crunches that you can either do at the gym or on the ground and then head back out on the rucking trails. Let’s pump these out as quickly as possible, understanding that there isn’t a time limit but to build up your endurance. […]
A U.S. Army Task Force Brawler CH-47F Chinook releases flares while conducting a training exercise with a Guardian Angel team assigned to the 83rd Expeditionary Rescue Squadron at Bagram Airfield, Afghanistan, March 26, 2018. The Army crews and Air Force Guardian Angel teams conducted the exercise to build teamwork and procedures as they provide joint […]
Tuesday is a leg day at the gym. These exercises build strength and explosion in your lower body and you’ll need both in Selection. These will also help your times with both running and carrying a rucksack. We’re going to go for heavier squats today with fewer reps, at other times we’ll go lighter and […]
U.S. and Serbian Special Operations Forces train during a Joint Combined Exchange Training (JCET) at the SAJ headquarters complex, Serbia, Mar. 6, 2018. A JCET is a combined training event in which SOF units train with foreign nations to develop skills and increase effectiveness in future operations. U.S. Army photo by Staff Sgt. Jessica Nassirian, […]
Not many farmers can say a nuclear bomb fell less than 100 yards from the farmhouse and remained to tell the story but a family in South Carolina can. Sixty years ago, on March 11, 1958, an Air Force bomber dropped a nuclear weapon on a farm in the rural Mars Bluff community outside Florence. […]
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