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Much of our writing here has to do with the task of passing Selection and becoming a member of our Special Operations community, the best brotherhood there is. And in our writings we will frequently use the much-used but very true catchphrases that we all use in Special Operations like “Never Quit”, and my personal […]
Monday morning means another mini-UBRR test to judge where our fitness level is at. Start off with pushups, sit-ups, and crunches, then to the bar for V-ups, Pull-ups, and dips before a 5-mile run. Remember, if you can pass the UBRR with little or no problem, you should be in very good shape to begin […]
In response to the torrent of scandals that have been hitting the Navy SEAL community of late, the top Navy SEAL has decided to take a knee and reflect on the force’s ethos and future. Rear Admiral Collin Green, commanding officer of the Naval Special Warfare Command (NSWC), has commissioned an internal investigation to determine […]
Sunday morning rucksack march. Do a quick warmup of pushups and sit-ups before heading out. Head out over varied terrain and try to go as fast as you can without running. Stretch well both before and after the event. Remember to drink plenty of water and stay hydrated out there. Even though the winter weather […]
Let’s kick off this Saturday morning right and head back to the gym for a shoulder and back workout. Pulldowns, pullups and some shoulder work followed by a four-mile run. Log your numbers down in the workout notebook Training: More Preparation for the UBRR: 3 x 10 Lat Pulldowns, rear 3 x 10 Barbell Dead […]
After a rigorous assessment and selection process that lasted two days, the Army Warrior Fitness Team has filled its ranks with 15 members. The eight men and seven women come from across the Army and ranks. The primary objective of the team will be recruiting, while helping soldiers who are currently serving to improve their […]
Friday is Leg Day at the gym. Start off with our favorite, Squats – (Front, Dumbbell Goblet, and Barbell), then Lunges and the Weighted Sled Push. Follow it all up with a five-mile run. Mark your progress down in your workout log book and stretch well after the session. Remember….keep hydrating, even in the rain. […]
If this sounds strange, ludicrous and outright ridiculous…then congratulations! Welcome to our politically correct world where our leaders who send our troops into harm’s way to kill our enemies are more worried about hurting those said enemies’ feelings than they are about ensuring that our troops have everything they need to accomplish their mission and […]
Proxy warfare isn’t a new concept. It has been used since ancient times. More recently, the British used it quite successfully during the Dhofar War in Oman in the early 1970s. Special Air Service (SAS) operators trained, advised, and, perhaps, accompanied Yemeni dissenters in cross-border operations deep inside Yemen. Another example—this time of active proxy […]
Back to the gym this morning for a Chest and Triceps workout before heading out for a 4-mile run. Remember to stretch well before and after and to stay hydrated. Mark your progress down in your workout log book. UBRR Training: More Preparation for the UBRR: 3 x 12 Bench Press 3 x 10 Dumbbell […]
One of the most bizarre stories to come out about Central America was the strange saga of David Baez. Baez was born in Nicaragua but became a U.S. citizen and later a Green Beret. Baez’s father was a military officer in Nicaraguan National Guard before being executed by the military’s leader Anastasio Somoza. Baez grew […]
Op-Ed: The handwriting was on this one right from the very start. The Army tried to lay the blame on the ambush of the American Special Forces troops in Niger on the commander and NCOs of the SF A-Team before the last body had even been recovered off the battlefield. The Army had issued a […]
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Our roots in shooting sports started off back in 1996 with our founder and CEO, Josh Ungier. His love of airguns took hold of our company from day one and we became the first e-commerce retailer dedicated to airguns, optics, ammo, and accessories. Over the next 25 years, customers turned to us for our unmatched product selection, great advice, education, and continued support of the sport and airgun industry.
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