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Latest updates tagged training on SOFREP.
The best way to start our Sunday as the sun comes up is our Sunday Ruck. Grab your training partner (for me a bulldog) and hit the trail. A little warm-up and a good long (8-mile) rucksack march. As always be sure to stay hydrated during the ruck march. It should be a habit that […]
The 2019 U.S. defense budget was approved on Thursday by the U.S. House of Representatives, $290 million of which will be allocated to Kurdistan’s Peshmerga military forces — under the National Defense Authorization Act (NDAA). The U.S. budget for Iraqi Security Forces (ISF) is $560 out of $850 million, the rest will be allocated to […]
Marines prepare to attach a concrete barrier to a CH-53E Super Stallion during helicopter external load training at Arta Beach, Djibouti, Feb. 16, 2017. The Marines are assigned to Combat Logistics Battalion 11, and the Stallion and crew are assigned to Marine Medium Tiltrotor Squadron 163 (Reinforced), 11th Marine Expeditionary Unit. Marine Corps photo by […]
Back in the gym this Saturday morning for a shoulder and back workout. Towel pull-ups if you have no access to ropes or climbing ropes if they are available. Followed by a four-mile run. Log your numbers down in the workout notebook Training: More Preparation for the UBRR: 3 x 10 Lat Pulldowns, rear 3 […]
A Navy F/A-18F Super Hornet breaks the sound barrier while participating in an air power demonstration over the aircraft carrier USS Theodore Roosevelt in the Pacific Ocean, May 3, 2018. Navy photo by Petty Officer 3rd Class Spencer Roberts Watch a U.S. Navy F/A-18F Super Hornet break the sound barrier in the video below: https://youtu.be/Lw0985QJS8Q
Friday morning gym day and what better way to kick the weekend off than with Leg Day. Starting with Squats – front, dumbbell goblet, and barbell, then some lunges and after the weighted sled push. This will build up the strength and endurance to carry the rucksack. And we’ll finish the workout off with a […]
A soldier fires a machine gun from the turret of a tactical vehicle during Saber Junction 17, an exercise with about 4,500 participants from 13 NATO and partner nations at the Joint Multinational Readiness Center, Hohenfels, Germany, May 15, 2017. The soldier is assigned to 1st Battalion, 4th Infantry Regiment. Army photo by Staff Sgt. […]
Prior to this date in 1939, no submarine had ever been rescued in more than 20 feet of water. But all of that would change off the frigid, unpredictable waters of the New Hampshire coast. USS Squalus was the Navy’s newest submarine and she was going thru her sea trials when she went beneath the […]
The continuing escalation of tension between the United States and China has been ratcheted up even more with the U.S. disinviting the Chinese from participating in an upcoming international naval exercise to be held off Hawaii. Among other things, the U.S. is upset of China’s militarization of small islands in the South China Sea. China’s […]
Amnesty International, the human rights organization says the Nigerian military has committed war crimes and crimes against humanity during the continuing war against Islamic insurgent groups. The charges leveled against the Nigerian military include rape, torture, and the killing of civilians. The military is fighting not only Boko Haram but the Islamic State West Africa. […]
Chest and Triceps workout at the gym today before a 5-mile run. Shoot for a time below the standard of 40 minutes. Remember to stretch well before and after and to stay hydrated. Mark your progress down in your workout log book. Training: More Preparation for the UBRR: 3 x 12 Bench Press 3 x […]
An Air Force A-10 Thunderbolt II flies in an undisclosed location after receiving fuel from a KC-10 Extender while supporting Operation Inherent Resolve, May 31, 2017. The A-10’s combat radius and short takeoff and landing capability permit operations in and out of locations near front lines. Air Force photo by Staff Sgt. Michael Battles Watch […]
Praesidus builds rugged, American-assembled watches inspired by historic military timepieces. Designed for accuracy and tested for endurance, each watch is made for outdoor explorers, everyday adventurers, and anyone who needs reliability when it matters.
SIG Sauer is a world-class firearms manufacturer trusted by military, law enforcement, and responsible civilian shooters, delivering precision-engineered weapons, optics, and training systems while maintaining a strong commitment to veteran hiring, American manufacturing, and the professionals who rely on their gear when it matters most.
FightCamp is an at-home boxing and kickboxing training system built around real technique, structured programming, and measurable performance. Members train with fighters and professional coaches while using connected punch and kick trackers that record volume, speed, and power in every round. The result is training that builds conditioning, skill, discipline, and resilience — all from home, on your schedule.
Essential Provisions Field Fuel® meals [ready-to-eat] & sports nutrition products have been developed with the cleanest, high-quality nutrient and energy-dense ingredients available. Research has shown that the whole food nutrients contained in our products have the ability to help.
Have you ever tried to wear a fleece hoodie in bad weather? We don’t recommend it. That’s why we founded BÆRSkin in 2019 – to create the world’s best outdoor gear that’s just as comfortable at home as it is durable outdoors. “Bad fitting, bulky, and boring” is how we felt about 1000’s of regular fleece hoodies we tested.
If you’re 21 or older and use nicotine or tobacco, charge ahead with Black Buffalo, America’s only credible smokeless tobacco alternative. Black Buffalo dips just like the real thing without the tobacco leaf or stem. Find Black Buffalo in Wawa, Circle K, Sheetz, Love’s, Pilot, Racetrac, and many more retail locations across the United States.
Stay Locked In. No Matter What. NEORON is a brain-boosting beverage built for the mission: sugar-free, crash-free, and engineered for clean, tactical focus through long hours and high-stakes operations. Made for those who grind, stay sharp under pressure, and refuse to fold—if failure isn’t an option, NEORON has your six.
Our roots in shooting sports started off back in 1996 with our founder and CEO, Josh Ungier. His love of airguns took hold of our company from day one and we became the first e-commerce retailer dedicated to airguns, optics, ammo, and accessories. Over the next 25 years, customers turned to us for our unmatched product selection, great advice, education, and continued support of the sport and airgun industry.
