Haka (singular is the same as plural: haka) is a traditional ancestral war cry, dance or challenge from theMāori people of New Zealand. It is a posture dance performed by a group, with vigorous movements and stamping of the feet with rhythmically shouted accompaniment.
| Leader: | Ringa pakia! | Slap the hands against the thighs! | |
| Uma tiraha! | Puff out the chest. | ||
| Turi whatia! | Bend the knees! | ||
| Hope whai ake! | Let the hip follow! | ||
| Waewae takahia kia kino! | Stomp the feet as hard as you can! | ||
| Leader: | Ka mate, ka mate | I die, I die, | |
| Team: | Ka ora’ Ka ora’ | I live, I live | |
| Leader: | Ka mate, ka mate | I die, I die, | |
| Team: | Ka ora Ka ora “ | I live, I live, | |
| All: | Tēnei te tangata pūhuruhuru | This is the hairy man | |
| Nāna i tiki mai whakawhiti te rā | …Who caused the sun to shine again for me | ||
| A Upane! Ka Upane! | Up the ladder, Up the ladder | ||
| Upane Kaupane” | Up to the top | ||
| Whiti te rā,! | The sun shines! | ||
| Hī! | Rise! |
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