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SOF SELECTION PT PREPARATION (2.15.17)

by Norwood

Training:

Run 6 miles. Drinks lots of water.

Break down of 6 miles run:

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Training:

Run 6 miles. Drinks lots of water.

Break down of 6 miles run:

Moderate pace out to 3 miles – and return like someone is chasing you and/or you’re late for the most important interview of your life!

About Norwood View All Posts

Ex - Green Beret. Writing represents his own views, which are NOT necessarily those of his former employers in the U.S. government.

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