Sunday morning rucksack march. However, as we pointed out in yesterday’s post, with the UBRR (Upper Body Round Robin) Test on Monday, we’re scaling back our workouts this weekend. Just a light stretch and a very short ruck march to get the kinks out.
UBRR Training:
Warm up
You've reached your daily free article limit.
Subscribe and support our veteran writing staff to continue reading.
Sunday morning rucksack march. However, as we pointed out in yesterday’s post, with the UBRR (Upper Body Round Robin) Test on Monday, we’re scaling back our workouts this weekend. Just a light stretch and a very short ruck march to get the kinks out.
UBRR Training:
Warm up
Stretch well and hydrate
3-mile Rucksack march with a leisurely pace, not fast at all, just enough to loosen your body up. Save it for the test on Monday.
Stretch well after completion
Promotion of Delta Force Trained General Who Led 82nd Airborne Division During Afghanistan Evacuation Held Up By Senate
Navy Removes Yet Another Officer From Command
Captain Lacie Hester First Woman in Air Force History to Be Awarded Silver Star
US Marine Corps Achieves Full Capability for MK 22 Sniper Rifle
Inside Delta Force: America’s Most Elite Special Mission Unit
Join SOFREP for insider access and analysis.
TRY 14 DAYS FREEAlready a subscriber? Log In
COMMENTS
You must become a subscriber or login to view or post comments on this article.