Thursday is another UBRR training day followed by a 4-mile rucksack march. Are you keeping a log of your times on your runs and rucks? You should mark down in your log book, your workouts and especially your times on the runs and rucks. You should notice a marked improvement as we progress. Ensure you stay hydrated.
Training:
More Preparation for the UBRR:
You've reached your daily free article limit.
Subscribe and support our veteran writing staff to continue reading.
Thursday is another UBRR training day followed by a 4-mile rucksack march. Are you keeping a log of your times on your runs and rucks? You should mark down in your log book, your workouts and especially your times on the runs and rucks. You should notice a marked improvement as we progress. Ensure you stay hydrated.
Training:
More Preparation for the UBRR:
3 x 20 pushups
3 x 20 sit ups
3 x 20 crunches
3 x 20 dips or until muscle failure
3 x 20 side planks
4-mile rucksack march (45-pound minimum) over varied terrain, note your time
Stretch well after completion
In Desperation, Scores of Ukrainian Women Turn to ‘Only Fans’ To Make Ends Meet
While California Burns, Thieves Steal Humvees, Other Military Equipment, From Army Reserve Center in LA County
Pete Hegseth’s Senate Confirmation Hearings: A Crucial Test for the Next Secretary of Defense
Japan Pushes Back F-35B Fighters Delivery Again
Join SOFREP for insider access and analysis.
TRY 14 DAYS FREEAlready a subscriber? Log In
COMMENTS
You must become a subscriber or login to view or post comments on this article.