3 medical survival myths you learned from movies (and why they’ll kill you)

3 medical survival myths you learned from movies (and why they’ll kill you)

We tend not to go to movies looking for realism.  Even the movies we watch that are “based on” or “inspired by” true stories tend to bend the facts of the tale around a more logical (or marketable) narrative that audiences would be more likely to get behind, but some common tropes have become so […]

SOF Pic of the Day: The flight surgeon’s struggle

SOF Pic of the Day: The flight surgeon’s struggle

Capt. Aaron Thomas, a flight surgeon with the 1st Special Operations Medical Group, wipes sweat off his forehead during Task Force Exercise Olympus Archer at Wright Patterson Air Force Base, Ohio, Aug. 18, 2016. Olympus Archer focuses on maximizing training opportunities for more than 230 Air Commandos, with the 1st Special Operations Wing, emphasizing on […]

‘Killing Gunther’ is a bad SNL sketch with very little action, comedy, or Schwarzenegger

‘Killing Gunther’ is a bad SNL sketch with very little action, comedy, or Schwarzenegger

The trailer for the new Taran Killam helmed action comedy “Killing Gunther” looked like an opportunity to watch an action icon introduce some levity into his normal shtick, with Arnold Schwarzenegger’s “Gunther” featured heavily throughout the two-and-a-half-minute commercial.  With witty one-liners, plentiful explosions, and Schwarzenegger’s smiling face abutting each shot of the rest of the […]

SOFREP Rundown: Hillary Clinton and the Russian uranium business

SOFREP Rundown: Hillary Clinton and the Russian uranium business

THE PLAYERS The Clinton Foundation – a non-profit organization run by Bill, Hillary and Chelsea Clinton.  Its mission is “to bring people together to take on the biggest challenges of the 21st century.”  They focus on areas like global health, climate change, economic development, health and wellness, and programs built to enable girls and women […]

Catalonia to lose autonomy

Catalonia to lose autonomy

Barcelona—Everyone saw it coming. Failing to respond to Madrid’s ultimatum, Catalonia is set to lose its autonomy. Spanish Prime Minister Mariano Rajoy will meet his cabinet on Saturday to decide which measures of Article 155 will be enforced.  Rajoy is attending an EU meeting in Brussels, and that’s why the cabinet won’t meet today. But, […]

The Karen and the Burmese Army: an insider’s perspective

The Karen and the Burmese Army: an insider’s perspective

Fighting between the Karen people and the Burmese (Myanmar) government dates back to World War II.  I went for a trip into the jungles of Burma to meet with the Karen people back in 2015, and it was quite the profound experience. The conflict between the Burmese and its surrounding ethnic minorities has been described […]

SOF Pic of the Day: Special Operations Surgical Teams save lives

SOF Pic of the Day: Special Operations Surgical Teams save lives

U.S. Air Force Special Operations Surgical Teams practiced integration operations with a special operations partner force during a Special Tactics exercise, Hurlburt Field, Fla., Oct. 16, 2015. SOST members are military medical professionals selected to provide battlefield trauma and other surgical support in a special operations mission set. SOST members often forward deploy to austere […]

Old Man Fitness: Breaking the number 1 rule of the gym

Old Man Fitness: Breaking the number 1 rule of the gym

If there’s one magic rule you’re not allowed to violate and still maintain your gym-guy credibility, it’s the “form rule.”  It’s imperative that you use excellent form in each of your lifts to maximize results, prevent injury, and keep the folks around you from looking at you with a silent side eye glance that is […]

On this day in history: Margaret Hassan is kidnapped in Baghdad

On this day in history: Margaret Hassan is kidnapped in Baghdad

On October 19th, 2004, an aid worker by the name of Margaret Hassan was kidnapped to be murdered weeks later. Hassan held a dual citizenship between England and Iraq, having been married to Tahseen Ali Hassan and moving to Iraq with him in the ’70s.  She taught English at the British Council of Baghdad and […]

Maryland suspect evades capture, shoots one more, is taken into custody

Maryland suspect evades capture, shoots one more, is taken into custody

After shooting five coworkers, and killing three of them, an employee at a Maryland based construction business managed to evade police long enough to drive to Delaware, where he shot one more former colleague before being taken into custody. Radee Labeeb Prince, 37, walked into his place of employment, Advanced Granite Solutions at the Emmorton […]