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Latest Fitness stories, analysis, and updates from SOFREP.
The Army’s latest Ranger PT test skips the beach muscles and goes straight for the tough stuff—because nothing says “combat ready” like bear-crawling through mud and hauling water cans like a pissed-off pack mule.
A DoD report reveals the Army’s recruitment of severely overweight applicants, raising concerns about health risks and medical support.
Rucking isn’t just about carrying weight—it’s about endurance, grit, and a little misery. Here’s how running can transform your rucking game.
Navy SEAL David Charbonnet’s journey from injury to competing in paracanoe shows true resilience and the power of perseverance.
Daily PT became my creed. Even on holidays, I’d escape to train, maintaining the discipline that defined both my routine and resilience.
This incident at Tufts serves as a sobering reminder that even the toughest workouts need to be carefully calibrated to avoid putting young athletes’ health—and lives—at risk, no matter who’s leading the charge.
The dangers of teenage vaping are profound, impacting not only respiratory health and cognitive function but also posing significant risks to mental health and social development, necessitating a concerted effort to educate and protect our youth from this hazardous trend.
In the ever-twisting saga of workout fads, from pyramid hat wearing to Wonder Woman bracelets, we chased the elusive specter of fitness with a blend of skepticism and hope, always on the lookout for that next magical, albeit often ridiculous, solution to sculpt our wayward bodies into paragons of health and lethal vitality.
RecPak revolutionizes winter adventuring by offering a tailored, nutrient-dense solution that sustains energy, supports recovery, and enhances safety, ensuring you’re well-equipped to tackle the cold with confidence.
RecPak ultralight performance meals, blending convenience and robust nutrition, effortlessly sustained me through my high-energy, active day, showcasing their perfect fit for military, veterans, and anyone in need of efficient, nutritious meals on the go.
Stepping into Rē Precision Health is like finding an oasis in a desert of distress, where every veteran is embraced with a unique wellness roadmap, guiding them gently on a healing voyage from the shadows of their past towards a horizon of holistic well-being.
In military unarmed combat, a soldier’s survival hinges on mastering both defensive tactics and offensive strikes.
Praesidus builds rugged, American-assembled watches inspired by historic military timepieces. Designed for accuracy and tested for endurance, each watch is made for outdoor explorers, everyday adventurers, and anyone who needs reliability when it matters.
SIG Sauer is a world-class firearms manufacturer trusted by military, law enforcement, and responsible civilian shooters, delivering precision-engineered weapons, optics, and training systems while maintaining a strong commitment to veteran hiring, American manufacturing, and the professionals who rely on their gear when it matters most.
FightCamp is an at-home boxing and kickboxing training system built around real technique, structured programming, and measurable performance. Members train with fighters and professional coaches while using connected punch and kick trackers that record volume, speed, and power in every round. The result is training that builds conditioning, skill, discipline, and resilience — all from home, on your schedule.
Essential Provisions Field Fuel® meals [ready-to-eat] & sports nutrition products have been developed with the cleanest, high-quality nutrient and energy-dense ingredients available. Research has shown that the whole food nutrients contained in our products have the ability to help.
Have you ever tried to wear a fleece hoodie in bad weather? We don’t recommend it. That’s why we founded BÆRSkin in 2019 – to create the world’s best outdoor gear that’s just as comfortable at home as it is durable outdoors. “Bad fitting, bulky, and boring” is how we felt about 1000’s of regular fleece hoodies we tested.
If you’re 21 or older and use nicotine or tobacco, charge ahead with Black Buffalo, America’s only credible smokeless tobacco alternative. Black Buffalo dips just like the real thing without the tobacco leaf or stem. Find Black Buffalo in Wawa, Circle K, Sheetz, Love’s, Pilot, Racetrac, and many more retail locations across the United States.
Stay Locked In. No Matter What. NEORON is a brain-boosting beverage built for the mission: sugar-free, crash-free, and engineered for clean, tactical focus through long hours and high-stakes operations. Made for those who grind, stay sharp under pressure, and refuse to fold—if failure isn’t an option, NEORON has your six.
Our roots in shooting sports started off back in 1996 with our founder and CEO, Josh Ungier. His love of airguns took hold of our company from day one and we became the first e-commerce retailer dedicated to airguns, optics, ammo, and accessories. Over the next 25 years, customers turned to us for our unmatched product selection, great advice, education, and continued support of the sport and airgun industry.
