The United States has shifted its focus from a war of attrition against ISIS and radical Islamism to one of annihilation and humiliation. Secretary of Defense James Mattis outlined the plan recently and he believes that this is a plan that the US and its allies can win. But the big question is, will this […]
The Special Forces Qualification Course (SFQC) was in a bit of a crisis mode back in 2011. Candidates were failing at about a 50 percent rate which isn’t necessarily a bad thing but the reasons why they were failing was a big concern with the powers in the Special Warfare Center (SWC). The issue was […]
Chest and Triceps workout at the gym today before a 5-mile ruck march with 45-pounds minimum. Remember to stretch well before and after and to stay hydrated. Mark your progress down in your workout log book. Training: More Preparation for the UBRR: 3 x 12 Bench Press 3 x 10 Dumbbell Flies 3 x 10 […]
Kabul, Afghanistan was rocked by a huge car bomb explosion in the diplomatic security area of the capital on Wednesday morning. According to Afghani Ministry of Health sources, at least 80 were dead and 350 wounded with the majority of those being women and children. It was the worst terrorist incident in the country since […]
Panama’s former dictator Manuel Noriega died in prison this week at the age of 83. Few, outside of his inner circle of military officers will shed a tear for the man who ruled Panama with an iron hand before his undoing by US forces during “Operation Just Cause” in late December of 1989. With his […]
The task of the Special Forces Assessment and Selection (SFAS) course is identifying the candidates who are suitable for Special Forces training. And two of the primary functions of Special Forces are UW (Unconventional Warfare) and FID (Foreign Internal Defense). It is important the schools don’t lose sight of that fact as SF and SOF […]
Wednesday morning is rucking day so get the ruck with a 45-pound minimum weight ready for a 5-miler over varied terrain. Today is a good time to break in that second pair of boots and ensure they’re ready for the course as well. Strive to better the time that is the standard and remember to […]
ABC News is reporting that a Russian military aircraft has crashed in the southern area of the country leaving one crewman dead and four more injured. The Antonov AN-26 transport crashed as it came into land after a training flight at Balashov airbase in the Saratov region and then burst into flames after hitting the […]
The US Army is moving forward with their new Security Force Assistance Brigades and has published the requirements that will be needed to be selected and are offering a $5000 bonus for any of the soldiers that re-enlist for the new unit. Army Chief of Staff General Mark Milley has stated that he wants to […]
Tuesday is Leg Day at the gym, and a perfect way to shake off the long weekend doldrums. Begin with pull-ups and towel pull-ups for those who don’t have access to climbing ropes. Then squats, lunges and the sled followed by a three-mile run Training: Continue to prep for the UBRR 3 x Pull-ups 10 […]
A member of the US Navy’s parachute team, the “Leap Frogs” consisting of Navy SEALs died on Sunday afternoon after his parachute failed to deploy adequately. This tragedy struck just after noon on the Hudson River during a Fleet Week demonstration jump in front of thousands of spectators. The Navy has not yet identified the […]
The North Koreans are it again, test firing a Scud-type ballistic missile that successfully launched and landed in the Sea of Japan off Korea’s east coast. This was the latest in a series of missile tests that the reclusive, belligerent nation has conducted in recent weeks. This latest test unleashed a protest from Japan who […]
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