The rogue government of North Korea’s Kim Jong Un launched a ballistic missile over Japan’s northern Hokkaido island into the sea on Tuesday morning, prompting warnings to residents to take cover and drawing sharp reactions from Japanese, South Korean and US officials. The test was done in response to the United States and South Korean […]
Tuesday morning is time to go back to the gym to work on pull-ups and rope climbing preparation as well as Leg Day. Go heavier with the sled push to build up some explosion and it will definitely help with the rucksack marches. If you don’t have access to climbing ropes, (which my gym doesn’t) then […]
We get email and tweets via social media all the time and most of them are great questions that we get about preparatory training for Special Operations Forces. And we’ll normally answer a private message with one in kind. But at times if there is a really good question, especially one that we get from […]
The U.S. military has sent countless dogs to serve alongside soldiers in Afghanistan, Iraq, and elsewhere since Sept. 11. They have become a valuable member of the troops working in some of the toughest battlefields in the world. With increases in technology, including constructing mannequin dogs, the Pentagon is ensuring many more of them will […]
Happy Monday, we’ll do prep for the UBRR (Upper Body Round Round) by doing a small Pretest on the Pushups, Sit-ups, Crunches, and V-Ups two times. Go thru the entire cycle and then do it again and see where your fitness level is. This will lead to our article later on this morning perfectly. Ensure […]
We’ll kick off things today with our Sunday morning rucksack march. A warm up of pushups and planks followed by a fast paced 5-mile ruck march with a 45-pound minimum to start the day right. The ability to carry a rucksack is of paramount importance in Special Operations. Remember to stay hydrated throughout the ruck […]
Shoulder and back exercise this morning in the gym before a 4-mile run to top things off. If you have access to any ropes, you should start incorporating rope climbing into your workouts. If not towel pull-ups are the next best thing. Mark down your progress in your workout log book and remember to stretch well […]
Iraq’s armed forces announced that they’ve captured two areas on the edge of the town of Tal Afar. Lt. Gen. Abdul-Amir Rasheed Yar Allah, the commander of the Iraqi troops, said that Iraqi Special Forces drove the Islamic State militants from one area on the southwestern edge of town and police and paramilitary units from […]
Friday is Leg Day at the gym which happens to be my favorite day of the week. The weighted Sled push and the squats help build up power and speed. The lighter weight dumbbell squats will also build up endurance. And a 3-mile run to finish the workout. Aim for a better time than the […]
As one can guess from the title of this, it isn’t going to end well. I have a built-in bias against anyone wearing a Che Guevara shirt. Every time I encountered this, it usually ended in an ugly fashion. Sorry, but there it is. And I’ll spell out my experiences below. One of the biggest […]
The United States Air Force is searching for a new light attack aircraft that will serve as the next generation of ground support aircraft for the nations’ troops. The Textron Scorpion, Hawker Beechcraft AT-6 Wolverine, Sierra Nevada A-29, and Air Tractor AT-802U are all being tested at White Sands Missile Range, New Mexico to see which one would be most suitable […]
Thursday is another UBRR training day followed by a 4-mile rucksack march. Are you keeping a log of your times on your runs and rucks? You should mark down in your log book, your workouts and especially your times on the runs and rucks. You should notice a marked improvement as we progress. Ensure you […]
FightCamp is an at-home boxing and kickboxing training system built around real technique, structured programming, and measurable performance. Members train with fighters and professional coaches while using connected punch and kick trackers that record volume, speed, and power in every round. The result is training that builds conditioning, skill, discipline, and resilience — all from home, on your schedule.
Essential Provisions Field Fuel® meals [ready-to-eat] & sports nutrition products have been developed with the cleanest, high-quality nutrient and energy-dense ingredients available. Research has shown that the whole food nutrients contained in our products have the ability to help.
Have you ever tried to wear a fleece hoodie in bad weather? We don’t recommend it. That’s why we founded BÆRSkin in 2019 – to create the world’s best outdoor gear that’s just as comfortable at home as it is durable outdoors. “Bad fitting, bulky, and boring” is how we felt about 1000’s of regular fleece hoodies we tested.
If you’re 21 or older and use nicotine or tobacco, charge ahead with Black Buffalo, America’s only credible smokeless tobacco alternative. Black Buffalo dips just like the real thing without the tobacco leaf or stem. Find Black Buffalo in Wawa, Circle K, Sheetz, Love’s, Pilot, Racetrac, and many more retail locations across the United States.
Stay Locked In. No Matter What. NEORON is a brain-boosting beverage built for the mission: sugar-free, crash-free, and engineered for clean, tactical focus through long hours and high-stakes operations. Made for those who grind, stay sharp under pressure, and refuse to fold—if failure isn’t an option, NEORON has your six.
Our roots in shooting sports started off back in 1996 with our founder and CEO, Josh Ungier. His love of airguns took hold of our company from day one and we became the first e-commerce retailer dedicated to airguns, optics, ammo, and accessories. Over the next 25 years, customers turned to us for our unmatched product selection, great advice, education, and continued support of the sport and airgun industry.
Barrett is the world leader in long-range, large-caliber, precision rifle design and manufacturing. Barrett products are used by civilians, sport shooters, law enforcement agencies, the United States military, and more than 75 State Department-approved countries around the world.
Our ultra-portable washing machine makes your journey easier. This convenient, pocket-sized travel companion allows you to travel lighter while helping you save money, time and water.
