Expert Analysis

Video: Navy SEAL Sniper Mental Hacks, How to Improve Self-Talk

As part of a new series called ‘The Power of Thought,’ SOFREP CEO Brandon Webb shares the self-talk mental hack from his time as a Navy SEAL.

A short talk on the importance of self-talk.

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I used to think (and tell myself) that I wasn’t good remembering names. Guess what, I wasn’t good at it because I had told myself as much. And we are never going to get better at things we tell ourselves we suck at. Period.

The good news is we can change the conversation we have with ourselves and what we declare in public. If we do that, change can and will happen but it starts with thinking about ourselves differently.

If you enjoy the video, and please share with someone who could use it.

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