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Spec Ops News and Knowledge

Fitness

Rucking Made Easier: Run, Row, Repeat

Rucking isn’t just about carrying weight—it’s about endurance, grit, and a little misery. Here’s how running can transform your rucking game.
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Photo: Brügger & Thomet VP9 (Brügger & Thomet)

The ‘Welrod’ Pistol: A Silent Killer For the SOE, OSS, and Special Forces
Training America's first operatives at the OSS School, where classroom lessons on espionage and sabotage were just as crucial as the grit needed to survive behind enemy lines.

How CIA Predecessors Were Assessed and Selected

Recent Special Operations

US Special Forces Train in Alaska.

SOF Video of the Day: Special Forces Train in Alaska

SOF Oct 19
Brazilian Army soldiers and their FN FALs.

The FN FAL: A Trusted Battle Rifle in Over 90 Nations

Military History Oct 13
LT Michael Murphy (U.S. Navy)

Green Beret Remembers Navy SEAL Michael Murphy, Hero of Operation Red Wings

US SOCOM Oct 06
Michael Monsoor leads the way through a smoke-filled street in Iraq.

Green Beret Remembers SEAL Michael Monsoor, Killed In Action September 29th, 2006

History Sep 30
The octopus emblem of the U.S. Navy Combat Demolition Units symbolized their mastery of destruction and daring operations during WWII.

Navy SEAL Explains the History of the Teams and How Hell Week Came To Be

Military History Sep 29
Author (left) and assault team engaging targets with Mark 19 in extreme cold weather environment.

Inside Delta Force: The Unit’s Most Ruthless Training Methods Revealed

Physical Fitness Sep 28
Special Mission Unit Operators. (Photo source: Sgt. Patrik Orcutt/US Army)

Inside Delta Force: America’s Most Elite Special Mission Unit

JSOC Sep 27
Floating into the unknown, a Special Operations soldier embraces the calm before the mission, with the world at his feet and courage as his only companion.

Conquering Fear is the Biggest Obstacle in Special Operations Training

Coalition SOF Sep 25
Soldiers push through the grueling final stretch of their ruck march, embodying the resilience and teamwork essential to Special Operations training.

Advice From a Green Beret: Rucking and Special Forces Selection…. Getting Back to the Basics

Physical Fitness Sep 24
(US Army photo by Sgt. Anthony Bryant)

A Green Beret Shares the Story of the Only Spetsnaz, US Special Forces Joint Operation

SOF Sep 23
Learn to get comfortable with being uncomfortable. Image Credit: U.S. Army

Preparing for Special Operations Forces Selection? Train Out of Your Comfort Zone

Preparing for Selection Sep 21
World War II soldiers take a rare moment to relax at an off-duty bar, a reminder of the human side of those who served in history's greatest conflict.

The Untold Origins of Navy SEALs: Inside the OSS Maritime Unit’s Secret Missions

Military Sep 20
Recce Selection. (File photo)

Inside the Recces: A Look at the Brutal Selection Process of South Africa’s Most Elite Forces

Expert Analysis Sep 20
Navy SEALs train with Croatian SOF at sea, March 12, 2024. (Image source: DVIDS)

Want To Be a Part Time SEAL, Green Beret or PJ? Here’s How!

Special Operations Sep 19
US Air Force Special Tactics operators. (Image source: DVIDS)

US Air Force Special Operations Command Weapons, Gear

Military Sep 18
Special Forces candidates during SFAS. (DVIDS)

A Green Beret Shares Six Tips to Passing Special Forces Assessment and Selection

SOF Aug 25
(Photo courtesy: Max Lauker)

SOFREP Interviews Max Lauker: Swedish Artic Ranger Turned Author

Featured Aug 19