Fitness

Special Operations Forces Selection PT Preparation 10.29.2017

by Steve Balestrieri

Oct 29, 2017

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Special Operations Forces Selection PT Preparation 10.29.2017

Sunday morning 12-mile Rucksack march. Do a quick warmup of pushups and sit-ups before heading out. Head out over varied terrain and try to go as fast as you can without running. Stretch well both before and after the event. Remember to drink plenty of water and stay hydrated out there. Even with the cooler […]

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