Continue to prep for the UBRR. Leg Day at the gym, our favorite, with squats, the sled push, and some lunges. We’ll follow that with a three-mile run at a good pace, faster than the standard. Remember to stretch well before and after the run and to hydrate. Training: 3 x Pullups 10 reps 3 […]
Fitness
Special Operations Forces Selection PT Preparation 8.15.2017
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