Coalition SOF

Special Operations Forces Selection PT Preparation Week 10, Day 1

by Steve Balestrieri

Jan 13, 2019

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Special Operations Forces Selection PT Preparation Week 10, Day 1

The best way to start our Sunday as the sun comes up is our Sunday Ruck. Grab your training partner and hit the trail. A little warm-up and a good long (8-mile) rucksack march. As always be sure to stay hydrated during the ruck march. It should be a habit that will carry over to […]

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