Back to the gym on Thursday morning for a Chest and triceps workout to include some pushups, sit-ups, and kip ups. Then a 5-mile ruck march with 45-pounds minimum. If you’re on the East Coast, chances are you’re getting buried with a pretty intense snow storm today. Be careful, and err on the side of […]
Fitness
Special Operations Forces Selection PT Preparation Week 6, Day 5
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