Back to the gym on Thursday morning for a Chest and triceps workout to include some pushups, sit-ups, and kip ups. Then a 5-mile ruck march with 45-pounds minimum. The weather in the Northeast just turned from wintry stuff in the 30s just two days ago to summer-like and in the mid-80s so ensure that […]
Fitness
Special Operations Forces Selection PT Preparation Week 6, Day 5
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