Shoulders and back day in the gym before heading off to do a 5-mile rucksack march. Conduct the ruck over varied terrain and remember to hydrate throughout. Thankfully the thunderstorms and tornado watch from last night are passed. But still be careful out there. It is a good habit to get used to hydrating while […]
Fitness
Special Operations Forces Selection PT Preparation Week 8, Day 4
As someone who’s seen what happens when the truth is distorted, I know how unfair it feels when those who’ve sacrificed the most lose their voice. At SOFREP, our veteran journalists, who once fought for freedom, now fight to bring you unfiltered, real-world intel. But without your support, we risk losing this vital source of truth. By subscribing, you’re not just leveling the playing field—you’re standing with those who’ve already given so much, ensuring they continue to serve by delivering stories that matter. Every subscription means we can hire more veterans and keep their hard-earned knowledge in the fight. Don’t let their voices be silenced. Please consider subscribing now.
One team, one fight,
Brandon Webb former Navy SEAL, Bestselling Author and Editor-in-Chief
About Steve Balestrieri
View All Posts
More from SOFREP
Most Read
1
![US Army Overhauls 10th Mountain Division Units for Faster, Smarter Combat]()
2
![Safeguarding U.S. Skies: Secretary Kendall’s Vision for a Modernized Air Force]()
3
![F-35 Stealth Defeated by Unknown Russia/Iran Radar]()
4
![Why the Flag on US Military Uniforms Seems to Be Reversed]()
5
![‘Veterans on Patrol’ Claiming US Government Attempting to Kill Citizens With ‘Weather Weapons’]()
US Army Overhauls 10th Mountain Division Units for Faster, Smarter Combat
2
Safeguarding U.S. Skies: Secretary Kendall’s Vision for a Modernized Air Force
3
F-35 Stealth Defeated by Unknown Russia/Iran Radar
4
Why the Flag on US Military Uniforms Seems to Be Reversed
5
‘Veterans on Patrol’ Claiming US Government Attempting to Kill Citizens With ‘Weather Weapons’
Recent Comments
Join SOFREP Team Room for Insider Access and Analysis
Your Subscription Supports our Veteran Staff
SUBSCRIBE NOW
COMMENTS
There are on this article.
You must become a subscriber or login to view or post comments on this article.