Special Operations Forces Standards Must Remain High

Special Operations Forces Standards Must Remain High

The Special Operations community is always under the spotlight even though they themselves would rather remain in the shadows as the “Quiet Professionals” but because of their nature, the public and the government are fascinated by them. As a result, too many times, people in government with no operational experience, nor any idea what it […]

West Point Cadets Learn Unconventional Warfare on the Hudson

West Point Cadets Learn Unconventional Warfare on the Hudson

West Point cadets at the United States Military Academy from the school’s Irregular Warfare Group recently learned some good lessons on Unconventional Warfare. In a recent exercise in New York, the cadets got a first-hand taste in the complex world of UW and how their thinking will have to be creative when operating in the […]

Operation Eagle Claw, Disaster At Desert One Brings Changes to Special Operations

Operation Eagle Claw, Disaster At Desert One Brings Changes to Special Operations

The images were stark and startling after the debacle at Desert One in Iran on April 24, 1980, 37 years ago today. An incinerated C-130 aircraft and six RH-53 helicopters left with bodies burned and strewn about spoke of the failure of the United States to rescue the 52 diplomats and Embassy personnel held in […]

Green Beret Appalachian Trail Walk and Fundraiser- support the Regiment

Green Beret Appalachian Trail Walk and Fundraiser- support the Regiment

“Never Leave a Man Behind” The men of the Special Forces Regiment are doing a fundraiser for the Green Beret Foundation to help raise money by walking the entire length of the Appalachian Trail. A group of retired Special Operators from SF Brothers (a Facebook group of SF soldiers) are putting teams together to hike […]

SOF Selection PT Preparation 4.22.2017

SOF Selection PT Preparation 4.22.2017

Shoulder and back workout at the gym to kick-off the weekend. And a five-mile run to top things off. Make sure that you keep your progress updated in your workout log book. Keep grinding and get ready for a long ruck in the morning. Training: More Preparation for the UBRR: 3 x 10 Lat Pulldowns, […]

Two Air Force Special Operators Receive Air Force Cross For Heroism

Two Air Force Special Operators Receive Air Force Cross For Heroism

On Thursday of this week, two US Air Force special operators, Chris Baradat and Keary Miller were awarded the Air Force Cross for valor at Hurlbert Field, FL home of the 24th Special Operations Wing. Both men had earlier received Silver Stars for valor a few years ago, but as the Air Force and the […]

Green Beret Appalachian Trail Walk and Fundraiser- Support the Regiment

Green Beret Appalachian Trail Walk and Fundraiser- Support the Regiment

“Never Leave a Man Behind” The men of the Special Forces Regiment are doing a fundraiser for the Green Beret Foundation to help raise money by walking the entire length of the Appalachian Trail. A group of retired Special Operators from SF Brothers (a Facebook group of SF soldiers) are putting teams together to hike […]

SOF Selection PT Preparation 4.21.2017

SOF Selection PT Preparation 4.21.2017

It is Friday, that must mean it’s Leg Day at the gym but instead of a longer run at the finish of that, we’ll substitute the Shuttle run in there, to work on your speed today. For those who don’t have ropes available to them in the prep, substitute the towel pullups. Training: Continue to […]

Lockheed Martin Unveils New Special Operations “Raider” Helicopter

Lockheed Martin Unveils New Special Operations “Raider” Helicopter

The ‘the next big thing in Army aviation’ may be a new Special Operations little bird with much-improved capabilities and performance. Lockheed Martin’s S-97 Raider is a light tactical prototype helicopter capable of carrying six troops and external weapons while reaching speeds in excess of 220 knots. This new little bird has a co-axial rotor […]

Special Operations Gear Review – Merrell Sawtooth: Perfect Desert Boot

Special Operations Gear Review – Merrell Sawtooth: Perfect Desert Boot

We’re always looking for an edge. That’s what Special Forces guys do, anything that will make your job easier, or yourself a little more comfortable, that’s the ticket, right? And having a piece of equipment that works, is tough, comfortable and the troops like is like nirvana. Like I said in an earlier piece, in […]

SOF Selection PT Preparation 4.20.2017

SOF Selection PT Preparation 4.20.2017

A quick start of the day in the gym with some preparation for the UBRR, followed by a ruck march of 5-miles. Pick a route over varied terrain and remember to keep hydrated. Mark down your times in your workout log book Training: More Preparation for the UBRR: 3 x 12 Bench Press 3 x […]

SOF Selection PT Preparation 4.19.2017

SOF Selection PT Preparation 4.19.2017

Shoulders and back day in the gym before heading off to the pool for a swim which is an event you can’t neglect. Get used to swimming in fatigues and boots as this is a pre-requisite for the Selection PT test. Training: More Preparation for the UBRR: 3 x 12 Lat Pulldowns, behind the neck […]