Loading video...
All the workout can be done outside this morning. We are going to max out on pushups, sit-ups, and crunches today before we head back out on the rucking trails. There is no time limit on any of the exercises, obviously, the goal is to get them done as quickly as you can. Stretch well […]
While many greeted the strategy presented by President Trump in August with what it is best described as a lukewarm embrace, at least one US general officer, tasked with breaking the war’s 16-year stalemate, believes that things are about to change for the better. U.S. commanders on the ground are now free to target Taliban […]
While many greeted the strategy presented by President Trump in August with what it is best described as a lukewarm embrace, at least one US general officer, tasked with breaking the war’s 16-year stalemate, believes that things are about to change for the better. U.S. commanders on the ground are now free to target Taliban […]
Shoulder work in the gym is the order of the day along with some speed work. The sprints will help with your overall cardio fitness, build explosion in your legs and will serve you well with your endurance. It is also a functional part of your job in Special Operations. There will be plenty of […]
The United Nations Human Rights Office and the U.N. Assistance Mission in Somalia have said that more than 4,500 civilians have been killed or wounded in the conflict in Somalia since the start of 2016. And their report has pointed the finger at the guilty parties responsible for the majority of the violence plaguing the […]
Continue to prep for the UBRR. Leg Day at the gym, our favorite… with squats, the sled push, and some lunges. We’ll follow that with a three-mile run at a good pace, faster than the standard. Remember to stretch well before and after the run and to hydrate. UBRR Training: 3 x Pullups 10 reps […]
As we age and get a little older, finding the perfect Christmas gift gets harder and harder. Especially for those of us who have served in the military. Our tastes get simpler and we are easier to please as we have grown to appreciate the smaller things in life. Personally, I just enjoy being with […]
Iraqi Prime Minister Haider al-Abadi publicly announced that the three-year war aimed at driving the Islamic State out of Iraq was successful and has come to an end. But what he didn’t do was acknowledge the role the Iraqi Kurds played in the defeating of ISIS. And that has the peshmerga forces rightfully mad. “Our […]
This Monday we’ll focus on some speed work with the sprints rather than a longer duration. It will build up some explosion in your legs and improve your overall running. We’ll hit the exercises heavy this morning and build up some endurance. Focus on correct form and then worry about the speed. Especially with the […]
A little warm-up and a good long Sunday morning rucksack march. Go as fast as you can without running. Go over varied terrain and learn to use the downslope of the hills to make time. As always be sure to stay hydrated during the march. It should be a habit that will carry over to […]
As we age and get a little older, finding the perfect Christmas gift gets harder and harder. Especially for those of us who have served in the military. Our tastes get simpler and we are easier to please as we have grown to appreciate the smaller things in life. Personally, I just enjoy being with […]
The US-led effort in combating terrorism Africa is not just a military option but an entire government solution, calling in the full range of government entities, the acting undersecretary of defense for policy said on Thursday on Capitol Hill. While the US troops will continue to work by, with and through their African allies, other […]
Essential Provisions Field Fuel® meals [ready-to-eat] & sports nutrition products have been developed with the cleanest, high-quality nutrient and energy-dense ingredients available. Research has shown that the whole food nutrients contained in our products have the ability to help.
Have you ever tried to wear a fleece hoodie in bad weather? We don’t recommend it. That’s why we founded BÆRSkin in 2019 – to create the world’s best outdoor gear that’s just as comfortable at home as it is durable outdoors. “Bad fitting, bulky, and boring” is how we felt about 1000’s of regular fleece hoodies we tested.
If you’re 21 or older and use nicotine or tobacco, charge ahead with Black Buffalo, America’s only credible smokeless tobacco alternative. Black Buffalo dips just like the real thing without the tobacco leaf or stem. Find Black Buffalo in Wawa, Circle K, Sheetz, Love’s, Pilot, Racetrac, and many more retail locations across the United States.
Stay Locked In. No Matter What. NEORON is a brain-boosting beverage built for the mission: sugar-free, crash-free, and engineered for clean, tactical focus through long hours and high-stakes operations. Made for those who grind, stay sharp under pressure, and refuse to fold—if failure isn’t an option, NEORON has your six.
Our roots in shooting sports started off back in 1996 with our founder and CEO, Josh Ungier. His love of airguns took hold of our company from day one and we became the first e-commerce retailer dedicated to airguns, optics, ammo, and accessories. Over the next 25 years, customers turned to us for our unmatched product selection, great advice, education, and continued support of the sport and airgun industry.
Barrett is the world leader in long-range, large-caliber, precision rifle design and manufacturing. Barrett products are used by civilians, sport shooters, law enforcement agencies, the United States military, and more than 75 State Department-approved countries around the world.
Our ultra-portable washing machine makes your journey easier. This convenient, pocket-sized travel companion allows you to travel lighter while helping you save money, time and water.
RecPak is a meal replacement for the outdoors that saves you weight, space and time in the most challenging environments, just add water.
