Fitness

Special Operations Forces Selection PT Preparation Week 3, Day 1

by Steve Balestrieri

Dec 10, 2017

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Special Operations Forces Selection PT Preparation Week 3, Day 1

A little warm-up and a good long Sunday morning rucksack march. Go as fast as you can without running. Go over varied terrain and learn to use the downslope of the hills to make time. As always be sure to stay hydrated during the march. It should be a habit that will carry over to […]

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