1,541 articles
Latest updates tagged training on SOFREP.
Our last week of prep, Tuesday starts with Leg Day at the gym followed by a 4-mile run. Begin with pull-ups, then squats, lunges and the sled followed by a four-mile run. Leg Day is everyone’s least favorite day, make it your go-to day. Make sure you stretch well afterward and remember to hydrate. Training: […]
Aircraft, shooting stars and planets are visible from the flight deck of the Navy’s only forward-deployed aircraft carrier USS Ronald Reagan as it transits the Luzon Strait, July 1, 2016. The Reagan is supporting security and stability in the Indo-Asia-Pacific region. Navy photo by Petty Officer 3rd Class Ryan McFarlane Take a tour of the […]
We’re going to kick Monday and the new week off right, and we’ll do it with a UBRR preparation. Start off with pushups, sit-ups, and crunches, then to the bar for V-ups, pull-ups, and dips before a 5-mile run. Remember to stay hydrated and mark your progress in your workout log book. Training: More preparation […]
Admitting to insecurity isn’t really the sort of thing most internet tough guys are willing to do — by acknowledging that your capital-letter laden confidence waivers in the physical realm, people worry that their words will somehow carry less weight when arguing with strangers on the internet. So allow me to clear something up: we’re […]
Air Force Senior Airman Noah Lindquist tests his night vision goggles in the back of a C-130J Super Hercules aircraft before a sortie on Bagram Airfield, Afghanistan, Feb. 22, 2016. Air Force photo by Tech. Sgt. Robert Cloys See the AC-130U Spooky Gunship in action below:
Sunday morning rucksack march. Do a quick warmup of pushups and crunches before heading out. Head out over varied terrain and try to go as fast as you can without running. Stretch well both before and after the event. Remember to still push water during the march. Especially with the summer weather is upon us […]
The USS Ronald Reagan Carrier Strike Group steams in formation with Japan Maritime Self-Defense Force ships during a photo exercise in the Pacific Ocean, Nov. 23, 2015. The ships were participating in an annual training exercise aimed at increasing interoperability between Japanese and American forces. U.S. Navy photo by Petty Officer 3rd Class Nathan Burke […]
It is a cool Saturday morning here, so it is a perfect time to go to the gym for a shoulder and back workout. Pull-ups, Deadlifts, Lat Pulldowns and then Dumbbell Shoulder work. Followed by a five-mile run. Log your numbers down in the workout notebook Training: More Preparation for the UBRR: 3 x 10 […]
Air Force Col. Harlie Bodine, commander of the 611th Air and Space Operations Center, participates in an immersion flight with the 176th Wing, Alaska Air National Guard’s rescue squadrons on Joint Base Elmendorf-Richardson, Alaska, Nov. 24, 2015. U.S. Air National Guard photo by Staff Sgt. Edward Eagerton Watch the Alaska National Guard’s Rescue Squadrons train […]
Friday, that must mean its Leg Day at the gym but instead of a long run at the finish of that, we’ll substitute the Shuttle run in there, to work on your speed today. Weighted sled push builds up the strength and explosion. Will be an excellent prep for carrying a rucksack. UBRR Training: Continue […]
A soldier returns fire with his M4 Carbine at opposing forces while on a patrolling mission during a training exercise at Joint Base McGuire-Dix-Lakehurst, N.J., June 18, 2018. Air National Guard photo by Master Sgt. Matt Hecht Watch soldiers put the M4 through its paces in the video below:
Special Operations Forces Selection PT Preparation Week 16, Day 5 Thursday is a Chest and Triceps workout in the gym and then hit the road for a 4-mile run. Remember to stretch well before and after and to stay hydrated. Mark your progress down in your workout log book. Training: More Preparation for the UBRR: […]
Praesidus builds rugged, American-assembled watches inspired by historic military timepieces. Designed for accuracy and tested for endurance, each watch is made for outdoor explorers, everyday adventurers, and anyone who needs reliability when it matters.
SIG Sauer is a world-class firearms manufacturer trusted by military, law enforcement, and responsible civilian shooters, delivering precision-engineered weapons, optics, and training systems while maintaining a strong commitment to veteran hiring, American manufacturing, and the professionals who rely on their gear when it matters most.
FightCamp is an at-home boxing and kickboxing training system built around real technique, structured programming, and measurable performance. Members train with fighters and professional coaches while using connected punch and kick trackers that record volume, speed, and power in every round. The result is training that builds conditioning, skill, discipline, and resilience — all from home, on your schedule.
Essential Provisions Field Fuel® meals [ready-to-eat] & sports nutrition products have been developed with the cleanest, high-quality nutrient and energy-dense ingredients available. Research has shown that the whole food nutrients contained in our products have the ability to help.
Have you ever tried to wear a fleece hoodie in bad weather? We don’t recommend it. That’s why we founded BÆRSkin in 2019 – to create the world’s best outdoor gear that’s just as comfortable at home as it is durable outdoors. “Bad fitting, bulky, and boring” is how we felt about 1000’s of regular fleece hoodies we tested.
If you’re 21 or older and use nicotine or tobacco, charge ahead with Black Buffalo, America’s only credible smokeless tobacco alternative. Black Buffalo dips just like the real thing without the tobacco leaf or stem. Find Black Buffalo in Wawa, Circle K, Sheetz, Love’s, Pilot, Racetrac, and many more retail locations across the United States.
Stay Locked In. No Matter What. NEORON is a brain-boosting beverage built for the mission: sugar-free, crash-free, and engineered for clean, tactical focus through long hours and high-stakes operations. Made for those who grind, stay sharp under pressure, and refuse to fold—if failure isn’t an option, NEORON has your six.
Our roots in shooting sports started off back in 1996 with our founder and CEO, Josh Ungier. His love of airguns took hold of our company from day one and we became the first e-commerce retailer dedicated to airguns, optics, ammo, and accessories. Over the next 25 years, customers turned to us for our unmatched product selection, great advice, education, and continued support of the sport and airgun industry.
