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Latest updates tagged training on SOFREP.
An Army AH-64 attack helicopter flies through smoke from an explosion demonstration during the Arctic Thunder Open House at Joint Base Elmendorf-Richardson, Alaska, June 30, 2018. Air Force photo by Justin Connaher Watch the South Carolina National Guard scramble a whole sky’s worth of Apache’s in the video below:
Yes! Finally, the old Army Physical Fitness test, adopted in 1980 is finally going away, and the new six-event Army Combat Fitness Test is going to take its place. The new test is supposed to be much more strenuous and be a much better barometer for the soldiers to withstand the physical toll of combat. […]
Wednesday is a back and shoulder day at the gym followed by a 6-mile rucksack march. Look to better the time that is the standard (90 minutes) and remember to hydrate throughout the march. Don’t forget to mark your progress in the workout log book Training: More Preparation for the UBRR: 3 x 12 Lat […]
Members of the Thunderbirds, the Air Force’s flight demonstration team, performs precision aerial maneuvers during the Arctic Thunder Open House at Joint Base Elmendorf-Richardson, Alaska, June 30, 2018. Air Force photo by Alejandro Peña See the U.S. Air Force Thunderbirds in action below: https://youtu.be/UjJl02byaJs
Tuesday means Leg Day at the gym followed by sprints to build up speed and explosion. Begin with pull-ups and then squats, lunges and the sled followed by some sprint work. Sprints will help with the times of your distance runs and your rucking. Training: Continue to prep for the UBRR 3 x Pullups 10 […]
For the security conscious, walking into a crowded bar usually isn’t your idea of a good time. Crowds are exceptionally good at concealing threats, and those who have built careers (either legitimate or otherwise) by being a threat know that. These days, I’m a pretty big fella. At six feet tall and around 245 pounds, […]
Marines participate in a nonlethal weapons and tactics course with Jordanian troops during Eager Lion 17 in Jordan, May 11, 2017. Eager Lion is an annual U.S. Central Command exercise designed to strengthen military-to-military relationships between the U.S., Jordan and other international partners. The Marines are assigned to Military Police Company Alpha, 4th Law Enforcement […]
Monday starts a new week, and we’ll continue with UBRR preparation. Start off with a mini-UBRR test of pushups, sit-ups, and crunches, then to the bar for V-ups, pull-ups, and dips before a 5-mile run. Remember to stay hydrated and mark your progress in your workout log book. Training: More preparation for the UBRR 2 […]
U.S. Army Pvt. Tomas Ordonez prepares to fire his M4 carbine rifle during Garuda Shield 2015 in Cibenda in West Java, Indonesia, Aug. 24, 2015. U.S. Army Pacific sponsored the bilateral exercise and the Indonesian army hosted it to promote regional security and cooperation. Ordonez is assigned to the 25th Infantry Division’s Company C, 2nd […]
Sunday morning rucksack march. Do a quick warmup of pushups and sit-ups before heading out. Head out over varied terrain and try to go as fast as you can without running. Stretch well both before and after the event. Remember to drink plenty of water and stay hydrated out there. Ensure to mark your times […]
An amphibious assault vehicle prepares to exit the well deck during a ship-to-shore exercise aboard amphibious transport dock ship USS Somerset in the Pacific Ocean, Sept. 3, 2015. The ship is participating in Dawn Blitz 2015, a training exercise to build U.S., Japanese, Mexican and New Zealand amphibious and command and control capabilities. U.S. Navy […]
Saturday morning is a perfect time to go to the gym for a shoulder and back workout. Pull-ups, Lat Pull downs, dumbbell presses, raises etc. Followed by a five-mile run. Log your numbers down in the workout notebook Training: More Preparation for the UBRR: 3 x 10 Lat Pulldowns, rear 3 x 10 Barbell Dead […]
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SIG Sauer is a world-class firearms manufacturer trusted by military, law enforcement, and responsible civilian shooters, delivering precision-engineered weapons, optics, and training systems while maintaining a strong commitment to veteran hiring, American manufacturing, and the professionals who rely on their gear when it matters most.
FightCamp is an at-home boxing and kickboxing training system built around real technique, structured programming, and measurable performance. Members train with fighters and professional coaches while using connected punch and kick trackers that record volume, speed, and power in every round. The result is training that builds conditioning, skill, discipline, and resilience — all from home, on your schedule.
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Have you ever tried to wear a fleece hoodie in bad weather? We don’t recommend it. That’s why we founded BÆRSkin in 2019 – to create the world’s best outdoor gear that’s just as comfortable at home as it is durable outdoors. “Bad fitting, bulky, and boring” is how we felt about 1000’s of regular fleece hoodies we tested.
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Stay Locked In. No Matter What. NEORON is a brain-boosting beverage built for the mission: sugar-free, crash-free, and engineered for clean, tactical focus through long hours and high-stakes operations. Made for those who grind, stay sharp under pressure, and refuse to fold—if failure isn’t an option, NEORON has your six.
Our roots in shooting sports started off back in 1996 with our founder and CEO, Josh Ungier. His love of airguns took hold of our company from day one and we became the first e-commerce retailer dedicated to airguns, optics, ammo, and accessories. Over the next 25 years, customers turned to us for our unmatched product selection, great advice, education, and continued support of the sport and airgun industry.
