Military

A Look At SEAL Training: The BUD/S Obstacle Course

by Brandon Webb Jun 14, 2012

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A Look At SEAL Training: The BUD/S Obstacle Course

Here’s a look at the BUD/S obstacle course as run through by an actual SEAL with a helmet cam.

In training a class will line up by their last recorded time and adjust in rank according to how fast or slow they are. Imagine two hundred guys staggered, it gets jammed up real quick with guys clawing over each other for a faster time. The good news is that in BUD/S the class size gets small really fast so the obstacle course gets less crammed up.

We would typically bury the slowest guy (by instruction) at the finish line so he could watch everyone run over him, only his head was showing. You did NOT want to be “that guy”…

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I talked about my own experience falling off the Slide-for-Life on this o-course in my book, The Red Circle.

As someone who’s seen what happens when the truth is distorted, I know how unfair it feels when those who’ve sacrificed the most lose their voice. At SOFREP, our veteran journalists, who once fought for freedom, now fight to bring you unfiltered, real-world intel. But without your support, we risk losing this vital source of truth. By subscribing, you’re not just leveling the playing field—you’re standing with those who’ve already given so much, ensuring they continue to serve by delivering stories that matter. Every subscription means we can hire more veterans and keep their hard-earned knowledge in the fight. Don’t let their voices be silenced. Please consider subscribing now.

One team, one fight,
Brandon Webb former Navy SEAL, Bestselling Author and Editor-in-Chief

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