Visualization: How to Train Your Mind Like a Navy SEAL
For decades, top athletes and elite operators have used the mental ‘superpower’ of visualization to go further and survive longer.
Fitness
What Colonel Owen Ray’s Case Tells Us About Post Traumatic Stress
Post Traumatic Stress continues to plague our warriors. But as the military and medicine search for a path forward, many are left behind.
Why Excellence Matters Personally and Professionally: Have What it Takes?
This is what I learned about being a Navy SEAL: it is all about excellence, and about never giving up on yourself.
Creating an Unfair Life Advantage: The Red Circle Mastermind Group
The Red Circle Group will help you set goals, hold you accountable for your progress, and equip you with all my mental toughness insights.
Team SOCOM Prepares for Warrior Games 2021
The annual competition highlights the exceptional physical skills and mental toughness of wounded, ill, and injured active-duty and veteran servicemembers.
Watch: Former SEAL Sniper and the Value of Solution Mindset in Life and Business
Navy SEALs don’t have the luxury of focusing on problems, only solutions. Learn how to apply that solution mindset to your everyday life.
Navy SEAL Sniper Mindset Tips: Remove Self-Imposed Barriers
Whether you believe that you can or that you cannot, you’re right. Find out how Navy SEALs remove self-imposed barriers to do the impossible.
Navy SEAL Sniper Mindset Tips: Self-Talk
In my SEAL training I learned to develop positive habits that affect real change by identifying the negative self-talk I wanted to fix.
Salomon Forces Are the Best Boots For Rucking
Salomon Forces boots are great for everything from rucking on rocky trails in everything from soft sand, to mud, snow, and hard-packed roads.
How Navy SEAL Snipers Win the Battle of the Mind
When seconds mean the difference of life and death, you must realize fear is real. Convince yourself that it isn’t, and you’re already dead.
Are You Ready for the New Fitness Test? No One Is, Really
There have been more questions than answers about what the new ACFT is going to look like and, well, how hard it truly is.
The top 5 military injuries and how to prevent them
One aspect of military life that is so attractive for so many is the intense fitness regime and the opportunity to engage in physical activities that you wouldn’t normally engage in. The downside of that is that military injuries are extremely common. It’s very rare to meet a member of the armed forces who has […]
