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I hear it all the time, “If Krav Maga is so good, why isn’t it in Mixed Martial Arts?” It isn’t a bad question. MMA showcases the best martial art styles, so if Krav Maga isn’t represented, then it must not be the heavy hitter that it markets itself to be. MMA revitalized martial arts […]
One of the earliest markers to define the civil war in Syria and signify its intensity was the closure of foreign embassies in Damascus. Not only did the closures—along with Syria’s suspension from the Arab League—suggest that the seat of government itself was threatened, they also indicated more clearly which countries supported the Syrian state […]
I always balk at when someone I know writes something and I’m asked to give an opinion on it. As my circle of friends has grown smaller, I have erred on the side of caution, not wanting to hurt any of my friends’ feelings. Jack Murphy has never had that problem. Jack has been on […]
George Clooney takes on Joseph Heller’s dark, satirical novel that he penned in 1961, starring in it, directing two of the series six episodes and producing it as well. Trying to reproduce Catch-22 is no easy feat although the insanity of war and the weird characters that war produces lend itself well to the insanity […]
Opinion: Sorry to get back on the soapbox again but sometimes events occur that are out of our control. Recently there have been lots of groups and individuals who have been getting their accounts deleted on social media. Recently our parent site, NEWSREP had their Instagram account deleted. While at times some social media platforms […]
For the benefit of some of the aspiring members of the Special Operations community, we’ve been going back to the basics of passing Land Navigation. This was after a recent article that stated the Army has noticed a lack of expertise at junior NCOs with a map and compass. Waiting until one gets to Selection […]
It is Leg Day at the gym. Starting with Squats – (front, dumbbell goblet, and barbell), then some lunges and the weighted sled push. And then finish the workout with a five-mile run in 40 minutes or less. Mark your progress down in your workout log book and stretch well after the session. Training: Continue […]
Opinion: In a stunning turn of events, the defense in the upcoming court-martial case of Navy SEAL Eddie Gallagher is preparing to release helmet cam footage they say will exonerate their client. Rep. Duncan Hunter (R-CA) who has been a very vocal supporter of Gallagher is planning to show members of Congress a video later […]
Back in the gym this Saturday morning for a shoulder and back workout. Towel pull-ups if you have no access to ropes or climbing ropes if they are available. Followed by a four-mile run. Log your numbers down in the workout notebook Training: More Preparation for the UBRR: 3 x 10 Lat Pulldowns, rear 3 […]
Iran has long been known as an exporter of terrorism beyond its borders. This month their primary arm for sowing discord abroad, the Revolutionary Guard Corps, was designated a terrorist group by the Trump administration. Although the world is distracted by the insurgencies and destabilization caused by Iran, very little attention has been paid to […]
A recent piece in MilitaryTimes stated that many of the young sergeants in most infantry and close-combat units don’t know how to maneuver their squads or do basic land navigation. For “soft skill” MOS’ that isn’t necessarily a show stopper, but for the infantry and combat arms types, that is a very bad sign that […]
Tuesday is Leg Day, time for building strength and endurance, begin with pull-ups and. then squats, lunges and the sled followed by a four-mile run in under 32 minutes which is the standard. If your gym has no sled, you can substitute a Fireman’s Carry with a training partner. We hope everyone had a great […]
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Have you ever tried to wear a fleece hoodie in bad weather? We don’t recommend it. That’s why we founded BÆRSkin in 2019 – to create the world’s best outdoor gear that’s just as comfortable at home as it is durable outdoors. “Bad fitting, bulky, and boring” is how we felt about 1000’s of regular fleece hoodies we tested.
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