Category: Preparing for Selection

Today, we’re going to jump into Land Navigation, one of the key areas that end up failing the majority of candidates who volunteer for Selection.

I’ve seen visualization work. I don’t care what field you’re in, visualization can help you, especially in high-stress environments.

As a former Navy SEAL and Instructor, I give an insider’s experience into how to make sure you are properly prepared for BUD/S training.

Not only are SWCC students subjected to long and tiresome swimming evolutions in the pool and ocean, but they are also tested on their water competency.

The Commandos that passed the grueling assessment process prioritized certain character traits in themselves and others.

In SFAS you will feel the pain as individuals, but you cannot hope to pass unless you think and act as a team.

Having the ability to survive require more than physical stamina. Learn the mental hack Special Operators use to make it out alive.

For decades, top athletes and elite operators have used the mental ‘superpower’ of visualization to go further and survive longer.

Navy SEAL training is widely known as one of the most grueling in the world, but it’s the instructors who assess and shape the future SEALs.

“My class started with 150 students,” a former SEAL officer said. “At the end of Hell Week, only 24 were there, some of them pretty beat up.”

The new prosthetic hand — which uses an advanced brain-to-machine interface — has allowed Captain DuVal to complete Special Forces Selection.

U.S. Army Special Forces, often referred to as the “Green Berets,” are one of America’s most elite and capable special operations units.