SOF SELECTION PT PREPARATION 1/13/2017 AND WEEKEND CHALLENGE
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Today is a REST day. But, as a challenge going into the weekend try this: Weekend Challenge: Complete 500 Burpees. Complete 1000 Push-ups (Count the push-ups in the burpees)
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SOF SELECTION PT PREPARATION 1/13/2017 AND WEEKEND CHALLENGE
Norwood
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1x
Today is a REST day. But, as a challenge going into the weekend try this: Weekend Challenge: Complete 500 Burpees. Complete 1000 Push-ups (Count the push-ups in the burpees)
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