UBRR training day followed by a ruck march. Are you keeping a log of your times on your runs and rucks? And with the warmer weather upon us, you should be paying much stricter attention to hydration during the rucks. Training: More Preparation for the UBRR: 3 x 20 pushups 3 x 20 sit ups […]
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SOF Selection PT Preparation 4.13.2017
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