Continue to prep for the UBRR Leg Day is a fun day with a trip to the gym today. Make sure you keep track of your times on the run in your workout log book. Training: 3 x Pullups 10 reps 3 x Front Squat 20-15-12 reps (lighter weight) 3 x Goblet Squats 20-15-12 reps (lighter […]
Fitness
SOF Selection PT Preparation 4.4.2017
Most Read
1
![Can China’s New Fujian Super Carrier Rival the USS Ford?]()
2
![US Navy Ramps Up Virginia-Class Submarine Production]()
3
![Former US Army Soldier Sentenced To 14 Years in Prison For Attempting to Aid ISIS]()
4
![Former Delta Operator Geo Hand Takes Over The Cellblock]()
5
![North Korea Shuts Down Unification, Demolishes Inter-Korean Roads]()
Can China’s New Fujian Super Carrier Rival the USS Ford?
2
US Navy Ramps Up Virginia-Class Submarine Production
3
Former US Army Soldier Sentenced To 14 Years in Prison For Attempting to Aid ISIS
4
Former Delta Operator Geo Hand Takes Over The Cellblock
5
North Korea Shuts Down Unification, Demolishes Inter-Korean Roads
Recent Comments
Join SOFREP Team Room for Insider Access and Analysis
Your Subscription Supports our Veteran Staff
SUBSCRIBE NOW
COMMENTS
There are on this article.
You must become a subscriber or login to view or post comments on this article.